LIVE BROADCASTS

[LIVE] Struggling with Mucus? Remove Mucus Fast for Better Energy & Clarity in 7 Days

FREE Live Event for Chronic Runny Nose, Cough, Sinus, Fatigue, Allergy, Bloating, and Headache Sufferers! [...]

2024 North Carolina CORD Rally Recap: Mucus-Free Life Insights and Top Takeaways

As promised, the Mucus-Free Life team showed up and showed out at the North Carolina [...]

Stewed Carrot Rolls: Easy and Delicious Recipe For Beginners

Not seeing the chat option? Click here: https://youtu.be/hATD7teiDIg?si=sTjSgihxeqnoWrSY 🔥 [FREE TRAINING] 🔥 Struggling with Fatigue, [...]

Vegan Nice Cream: The Key to a Dairy-Free, Pus-Free Life!

Not seeing the chat option? Click here: https://youtu.be/j-XQqgEH6WQ?si=rLqkKeaHWc9Zvep6 🔥 [FREE TRAINING] 🔥 Struggling with Fatigue, [...]

Ep. 71 – Rawgenerate Discussion: A Comparison Of Dr. Robert Morse’s & Prof. Arnold Ehret’s Methodolgies

Not seeing the chat option? Click here: https://youtu.be/pPLr6K2aCf8?si=7eedAcRdy9zH3lnq Discover the healthiest you! Schedule your discovery [...]

Travel Salad: The No-Utensil, Universal Ingredients Salad Recipe for Every Traveler

Not seeing the chat option? Click here: https://youtu.be/64J5zv6e4mg?si=nl18Mxv0HozrH6F3 🔥 [FREE TRAINING] 🔥 Struggling with Fatigue, [...]

Ep. 70 – The Historical Origins of Intermittent Fasting: Professor Arnold Ehret and the Mucusless Diet Healing System

Not seeing the chat option? Click here: https://www.youtube.com/live/_p3a5YDc1Ok?si=dngAu1YSMfD6oyY9 🔥 [FREE TRAINING] 🔥 Struggling with Fatigue, [...]

Ep. 69 – Handling Setbacks On Your Mucusless Diet Journey: Tips And Tricks from our Panel

Not seeing the chat option? Click here: https://www.youtube.com/live/TmcSbZNKAqA?si=sLJzJ8ZZhuJ8JcV7 🔥 [FREE TRAINING] 🔥 Struggling with Fatigue, [...]

Oven Baked Zucchini Spaghetti: A Tasty Solution for Hunger-Free Transition Diet

Not seeing the chat option? Click here: https://youtu.be/FFjX0i11LrA?si=gy5B5IlA02fGWV0q 🔥 [FREE TRAINING] 🔥 Struggling with Fatigue, [...]

Roasted Red Pepper Sauce: The 3 Ingredient Masterpiece

Not seeing the chat option? Click here: https://youtu.be/K3YlX8j-QpQ?si=Tgvgmzbl9s1Ia6Ao 🔥 [FREE TRAINING] 🔥 Struggling with Fatigue, [...]

Starlight Jicama Salad: An Out Of This World Transitional Tool

Not seeing the chat option? Click here: https://youtu.be/9jH9TPopGtc?si=tRyxGiEoQdJhNRP0 🔥 [FREE TRAINING] 🔥 Struggling with Fatigue, [...]

Ep. 68 – Panel Discussion: Nutrition VS. Elimination Paradigm

Not seeing the chat option? Click here: https://www.youtube.com/live/ibUBPW7YkFA?si=dYAaazYqKc1-Vsdv 🔥 [FREE TRAINING] 🔥 Struggling with Fatigue, [...]

🍓Strawberry Gone 🍌 Bananas: Tasty Tactics For Effortless Transition

Not seeing the chat option? Click here: https://youtu.be/5UVAF-ORKhs?si=mHRQrhEFOpuljj-b 🔥 [FREE TRAINING] 🔥 Struggling with Fatigue, [...]

Ep.67 – Eating Clean & Playing Mean: Professor Spira Explores Robin Eubanks’ Musical and Spiritual Journey

Not seeing the chat option? Click here: https://www.youtube.com/live/p4mZsyiK8eg?si=nVddxUgjPvaVILwd [SPRING SALE] Get the Ultimate Mucus-free Life [...]

Liquid Sunshine: Transform Your Body, Mind, And Spirit with Citrus Healing

Not seeing the chat option? Click here: https://youtu.be/-KbAbI97olE?si=L0IELNbn-zV-Lgsw 🔥 [FREE TRAINING] 🔥 Struggling with Fatigue, [...]

Ep.66 – From Incurable to Invincible: “Heal Thyself” Maria Manazza’s Blueprint for a Healthier Life

Not seeing the chat option? Click here: https://www.youtube.com/live/1fVAtkulWeo?si=riXiq1wcIGRFg_OW 🔥 [FREE TRAINING] 🔥 Struggling with Fatigue, [...]

Zucchini Boats Recipe: The Bridge To Cooked Foods

Not seeing the chat option? Click here: https://youtu.be/nfyLzpLpoj8?si=L25h6Z5Gqe3LOm9Q 🔥 [FREE TRAINING] 🔥 Struggling with Fatigue, [...]

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Ep.65 – Eating for Sanity: How Diet Influences Behavior with Guest Eli Martyr

Not seeing the chat option? Click here: https://www.youtube.com/live/BH01M3TkgUo?si=870ihss_GPDZm-_I 🔥 [FREE TRAINING] 🔥 Struggling with Fatigue, [...]

Pineapple Lemonade: The Tropical Summer Sipper

Not seeing the chat option? Click here:https://youtu.be/i0IPua28hQo?si=g9IBHBSodqZrFWn2 🔥 [FREE TRAINING] 🔥 Struggling with Fatigue, Bloating, [...]

Ep. 64 – The Mucusless Tradesman: Reece Canode On Natural Building and Natural Eating.

Not seeing the chat option? Click here: https://www.youtube.com/live/MijfGqd898k?si=yKCv0LWuYAatYUHF 🔥 [FREE TRAINING] 🔥 Struggling with Fatigue, [...]

Coleslaw Recipe: The Great Intestinal Broom

Not seeing the chat option? Click here: https://youtu.be/8KsfSWv3OSA?si=IRFaVVCcxTDDowI4 🔥 [FREE TRAINING] 🔥 Struggling with Fatigue, [...]

Ep. 63 – The Mucusless Entrepreneur: Why You Need Your Own Business & How to Start w/ Steve Prussack

Not seeing the chat option? Click here: https://www.youtube.com/live/aR3a92WOI-c?si=FiDU7_z0W5Mat7f1 🔥 [FREE TRAINING] 🔥 Struggling with Fatigue, [...]

Ep.62 – Beyond the Kitchen: The Awe-Inspiring Journey Of Babette Davis, A Plant-Based Pioneer!

Not seeing the chat option? Click here: https://www.youtube.com/live/sr2hIC5uj6M?si=SZ0S7MXieEBRn8iH 🔥 [FREE TRAINING] 🔥 Struggling with Fatigue, [...]

Ep.61: Inside Brother Air’s 40+ Years on the Mucusless Diet & His Recent 42+ Day Dry Fast

Not seeing the chat option? Click here: https://www.youtube.com/live/XkjhOGLXxAQ?si=ilsqD0DD2IWxur6A 🔥 [FREE TRAINING] 🔥 Struggling with Fatigue, [...]

Ep. 60 Mastering the Transition: Strategies for Strengthening Weak Areas in the Mucusless Diet

Not seeing the chat option? Click here: https://www.youtube.com/live/PqbzBnVeuUs?si=PQSPevOampHwK_PR 🔥 [FREE TRAINING] 🔥 Struggling with Fatigue, [...]

Ep. 59 – Tune Into Infinity: How Music and Mucus-free Living Revolutionize Your Spiritual Journey

Not seeing the chat option? Join us here: https://www.youtube.com/live/TNAT8046lS8?si=I3__YmdilXOnyDu8 🔥 [FREE TRAINING] 🔥 Struggling with [...]

Ep. 58: Sarah and Emanuel’s Path to Healing: Mucus-free Pregnancy, Agroforestry and Spiritual Transformation

Not seeing the chat option? Click here: https://www.youtube.com/live/XkaltkcQUl0?si=uLFFv9UmynhmFmVp 🔥 [FREE TRAINING] 🔥 Struggling with Fatigue, [...]

Ep.57: A Fresh Approach To Financial Liberation With Vadim Voss

Not seeing the chat option? Click here: https://www.youtube.com/watch?v=AJweu6KY0aY 🔥 [FREE TRAINING] 🔥 Struggling with Fatigue, [...]

Ep.56: Raw Vegan to Carnivore: Exploring the Dietary U-Turn – Special Live Panel Discussion

Not seeing the chat option? Click here: https://youtube.com/live/TA0VMB62H7s 🔥 [FREE TRAINING] 🔥 Struggling with Fatigue, [...]

Ep. 55: Long-term Practitioner Tekoa Tafari Reveals Her Mission For This Moment In Time Now.

Not seeing the chat option? Click here: https://youtube.com/live/oqUxh5USw80 🔥 [FREE TRAINING] 🔥 Struggling with Fatigue, [...]

Ep. 54: Brother Khaleeq Keys to Longevity! Mucus-free Practitioner Approaching 30 Years.

Not seeing the chat option? Click here: https://youtube.com/live/P1bsIC1dnxM (Friday, January, 05, 2024 at 8pmET) 🎙️Join [...]

IMMACULATE CONCEPTION – A TALK WITH PROF. SPIRA

Not seeing the chat option? Click here: https://youtube.com/live/kmIf9VCobBA (Monday, December 25, 2023 at 9pmET) 🌟 [...]

5TH ANNUAL PROF. ARNOLD EHRET DAY CELEBRATION (JULY 28-30, 2023)

Greetings Friend! I am thrilled to announce the 5th Annual Prof. Arnold Ehret Day Celebration!  [...]

Ep. 52 – PHYSIOLOGICAL LIBERATION, FINANCIAL FREEDOM, & THE BEAR MARKET CRYPTO OPPORTUNITY

(Saturday, July 15, 2023 at 8pmEDT) Back by popular demand, Prof. Spira sits down with [...]

2022 ANNUAL THANKSKILLING ADDRESS W/ PROF. SPIRA

(Thursday, November 24, 2022 at 8pmET) – Who else is fasting on Thankskilling? It’s that [...]

Ep. 50: Intro to Physiological Liberation & Financial Freedom w/ Vadim Voss

(RESCHEDULED – Friday, November 4, 2022 at 8pmEDT) In this episode of the Mucus-free Life [...]

Prof. Spira Celebrates 20-Years on the Mucusless Diet Healing System w/ Brother Air

Prof. Spira Celebrates 20-Years on the Mucusless Diet

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Ep. 48 – Avoid Ending Up in a Bodybag (DO NOT Eat These Foods Ever Again)

(Sunday, July 17, 2022 at 8pmEDT) – [FREE EVENT] Remove Mucoid Plaque, Burn Fat, and [...]

Ep. 46 – REMOVE MUCOID PLAQUE AND SUCCEED WITH THE MUCUSLESS DIET AT EHRET DAY – PROF. SPIRA & BROTHER AIR

(Friday, May 27, 2022 at 8pmEDT) – WE NEED YOUR HELP! This year’s Ehret Day [...]

Ep. 45 – Andrea Catalina Monroy and Q Ortiz – Animal Rescue @ Callum Thomas Farm Sanctuary

(Friday, April 8, 2022 at 8pmEDT) – In this week’s episode of the Mucus-free Life [...]

STATE OF THE MUCUS ADDRESS [2022] w/ Prof. Spira, Brother Air & Tekoa – Ep. 44

(Friday, March 18, 2022 at 8pmEDT) – Brother Air and Tekoa join Prof. Spira for [...]

Ep. 43 – UFC Hall of Famer “Suga” Rashad Evans Discusses his Mucusless Diet Journey

(Friday, March 11, 2022 at 8pmEDT) – “Suga” Rashad Evans (@sugarashadevans) is the former Light [...]

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Ep. 42 – Dan Hall on Overcoming Cardiac Arrest, Fatty Liver, Thyroid Issues, on the Mucusless Diet

(Friday, December 17, 2021 at 8pmEDT) – In this week’s episode of the Mucus-free Life [...]

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Ep. 41 – 100 Covid-19 Vaccine Injury Cases That Will Change Your Life – Review w/ Prof. Spira

(Friday, December 10, 2021 at 8pmEDT) – In this episode of the Mucus-free Life Podcast, [...]

Ep. 40 – Live AMA / Q&A Session with Prof. Spira on Mucusless Diet, Mucoid Plaque, Fasting, Omicron

(Friday, December 3, 2021 at 8pmEDT) – In this episode of the Mucus-free Life Podcast, [...]

Ep. 39 – Stuntman & Athlete Eli Martyr on Living Mucus-Free While Working in Film/TV, Fasting

Prof. Spira interviews professional stuntman and athlete Eli Martyr on living mucus-free while working in [...]

Ep. 38 – Cuca Russell: Rescuing Children from CPS; Staying Young & Healthy on the Mucusless Diet

(Friday, November 19, 2021 at 8pmEDT) – In this episode of the Mucus-free Life Podcast, [...]

Ep. 37 – Israel Frutal on the Ups & Downs of his Mucus-free “Transition Diet”

(Friday, November 12, 2021 at 8pmEDT) – In this episode of the Mucus-free Life Podcast, [...]

Ep. 36 – 33 Year Old Mother and Construction Worker Dani Lucky on Mental Health & Mucusless Diet

(Friday, November 5, 2021 at 8pmEDT) – In this episode of the Mucus-free Life Podcast, [...]

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Ep. 35 – Heal Any Disease with Breathwork & Mucus-free Eating – Bryan Mirabella

(Friday, October 29, 2021 at 8pmEDT) – Prof. Spira interviews Bryan Mirabella, Founder of Quantum [...]

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Ep. 34-Johnny Talks About the Medical Kidnapping of His Son by CPS!

(Thursday, October 21, 2021 at 8pmEDT) – Prof. Spira interviews Johnny Gonzalez, a physical fitness [...]

Ep. 33 – Brother Air Discusses His 1-Year Long Fast – MFL Podcast Returns

The Mucus-free Life Podcast is back! Prof. Spira interviews the immortal Brother Air (aka Willie [...]

WHAT IS THE MUCUSLESS DIET HEALING SYSTEM AND WHY IS IT SO DARN IMPORTANT

How can the Mucusless Diet Healing System benefit your life? Prof. Spira was about to [...]

ARE YOUR ORGANS SUFFOCATING? GIVE THEM NEW LIFE

Prof. Spira explains shares the health benefits of removing suffocating mucus and toxic wastes from [...]

HONEY TANGERINE MUKBANG – ASMR

Due to popular demand, here is another mucus-free mukbang. Today, sweet honey tangerines are served. [...]

HONEY TANGERINE RECIPE TO QUICKLY REMOVE TOXIC MUCUS FROM YOUR BODY

Here’s a simple, idiot-proof recipe to help you get rid of toxic mucus and phlegm [...]

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NOT EVERYONE LOVES THE SUNSHINE – HERE’S WHY YOU SHOULD

Prof. Spira discusses the benefits of sunbathing while practicing a mucus-free diet. Download the Top [...]

HOW CAN KNOWING YOUR PHYSIOLOGICAL KARMA TRANSFORM YOUR LIFE?

Ever wonder why bad things happen to good people? Why good, loving, kind people get [...]

ACHIEVING FREEDOM ON THE MUCUS-FREE DIET

Prof. Spira explores the concept of “freedom,” why it should be valued, and how pursuing [...]

HOW THE ART OF MYTHOLOGY CAN TRANSFORM YOUR CONSCIOUSNESS AND ENHANCE YOUR LIFE

Many people do not realize how much ancient and modern mythology affects our daily lives. [...]

ARE YOU HELPING YOUR BODY THRIVE?

Are your organs encumbered with toxic mucus? Is your colon filled with smelly waste? These [...]

HOW TO ACHIEVE PEACE ON THE MUCUS-FREE DIET

Prof. Spira explores the concept of “peace,” why it should be valued, and how pursuing [...]

WHAT YOU OUGHT TO KNOW ABOUT THE MUCUSLESS DIET – LOSE WEIGHT AND FEEL GREAT!

Do you suffer from any ailments? Want to lose some weight? Want to de-age or [...]

CHANGE YOUR DIET, CHANGE YOUR LIFE!

Are you suffering from physical or emotional ailments? Are you tired of living day-to-day and [...]

MANAGING EXPECTATIONS ON THE MUCUS-FREE DIET AND NATURAL HEALTH PATH

Do you have realistic expectations of your practice of the Mucusless Diet and other methods [...]

AMAZING GRAPEFRUIT RECIPE TO REMOVE MUCUS AND PHLEGM FROM THE BODY

Here’s a simple grapefruit recipe to help you get rid of toxic mucus and phlegm [...]

HOW FOLLOWING YOUR “PASSION” CAN HELP YOU ACHIEVE WHAT YOU DESIRE

What are you most passionate about? Prof. Spira discusses how pursuing what you are truly [...]

THE IMPORTANCE OF “PLUGGING IN” – CONNECTING WITH OTHERS ON THE PATH

Would you like to supercharge your weight loss, healing, or fasting results on the Mucus-free [...]

LOCALLY SOURCED FLORIDA ORANGES RECIPE & MUKBANG TO ELIMINATE MUCUS

Here’s a simple recipe to help you get rid of toxic mucus and phlegm from [...]

DON’T BITE OFF MORE THAN YOU CAN CHEW

Are you trying to heal yourself naturally, but not getting the results you desire? Are [...]

3 EASY STEPS TO REMOVE TOXIC MUCOID PLAQUE

Remove Mucoid Plaque and lose weight, get rid of toxic mucus, overcome brain fog, gain [...]

CONSTIPATION IS THE ROOT OF ALL EVIL

Prof. Spira explains why Constipation, not just bowel-related but constipation on all facets of life, [...]

[LIVE] Ep. 22 – Mucus-free Life Meetup – Discussions about Life and the Mucusless Diet

In this episode, Prof. Spira hangs out with a group of other Mucusless Diet Healing [...]

Prof. Spira’s Office Hours #5: Ehret Day Recap, Researching Mucus-forming Foods, Fasting Drinks

Live Chat Stream [Live] August 2 at 7pmEDT This week I will review the 1st [...]

Prof. Spira’s Office Hours #4: Throat Mucus, Transition Foods to Avoid, B12, Mucus-eating Bad Dreams

[Live] July 26 at 7pmEDT This week we will talk about removing mucus from the [...]

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Prof. Spira’s Office Hours #3: Magic Mirror, Building Muscle, Family Pressure to Eat Bad, the Future

[Live] July 19 at 7pmEDT A new live series that will happen live every Thursday [...]

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Prof. Spira’s Office Hours #1: Trouble Handling Fruit, Mucus-free Breastfeeding, Spira’s Age, etc.

[Live] July 5 at 7pmEDT A new live series that will happen live every Thursday [...]

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[LIVE] State of the MUCUS Address 2018 with Prof. Spira & Brother Air

Brother Air and Prof. Spira give their unfiltered and uncompromising commentary on the state of [...]

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[LIVE VIDEO] Fasting Expert Brother Air Coming to Sacramento (June 11, 2017)

  The Famous “Brother Air” (AKA Willie Smart), 35+ year practitioner of the Mucusless Diet [...]

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[LIVE] Prof. Spira & Brother Air: EAT Your Way to Health on the Mucusless Diet Healing System

Airs Live 1pmEDT Prof. Spira and Brother Air discuss the concept: EAT YOUR WAY TO [...]

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[LIVE] Prof. Spira talks about the Mucus-free Mindset, Plus Book Giveaway

Prof. Spira talks about learning to develop a “Mucus-free Mindset” while practicing the Mucusless Diet [...]

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[LIVE] Prof. Spira and Brother Air Thanksgiving Address 2016

Prof. Spira’s annual discussion of the insanity surrounding Thanksgiving (or has he calls it “ThanksKilling”). [...]

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Mucus-free Life LLC MEETUP 8/4/16 at 6pmEST

Starts Live at 6pmEST Tune into our panel of Mucusless Diet Healing System practitioners as [...]

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(LIVE) Police Brutality: Prof. Spira and Brother Air on Pus- and Mucus-Culture (UNLEASHED)

  Viewer Discretion Advised (Strong Imagery and Content) Pus- and Mucus-Culture may be defined as [...]

(LIVE) Prof. Spira and Brother Air on Pus- and Mucus-Culture (Session #1)

What is Pus and Mucus Culture? Pus- and Mucus-Culture may be defined as the the [...]

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Live Q&A #12 – October 8, 2015 @ 7pmEST

Join Prof. Spira for a Q&A about the Mucusless Diet Healing System. Topics to be [...]

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LIVE 7/23/15 @ 7PM EST Q&A #11 with Prof. Spira

Broadcast will start , Friday, July 24 at 12pm EST. Topics to be discussed include: [...]

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LIVE 7/07/15 @ 7PM EST Q&A #10 with Prof. Spira

Broadcast will start Tuesday, July 7 at 7pm EST.    10% OFF AMAZON SALE! Click [...]

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LIVE 6/17/15 @ 7PM EST Mucus-free Life LLC Meetup

By popular demand, Prof. Spira and long-term practitioner of the Mucusless Diet Healing System, Brother [...]

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LIVE 6/3/15 @ 7PM EST Prof. Spira & Brother Air UNLEASHED #2

By popular demand, Prof. Spira and long-term practitioner of the Mucusless Diet Healing System, Brother [...]

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LIVE 5/27/15 @ 7PM EST Q&A #9 with Prof. Spira & Tony

 20% OFF SALE EXTENDED! COUPON CODE: 5M3M8BVN https://www.createspace.com/4926404 and this one for Spira Speaks: https://www.createspace.com/4959703 [...]

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LIVE 4/22/15 @ 7PM EST Q&A #8 with Prof. Spira

Broadcast will start Wednesday, April 22 at 7pm EST. Subscribe to Prof. Spira’s Youtube Channel [...]

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LIVE @ 7PM EST Q&A #7 with Prof. Spira

Today’s Broadcast will start at 7pmEST Have questions or comments? Please write them in the [...]

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LIVE @ 8PM EST Q&A #6 with Prof. Spira

Mucusless Diet Audiobook (GoFundMe Campaign Wrap-up), From Strictly Raw to MDHS, Bread Cravings, Gerson Therapy, Fruit [...]

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LIVE @ 1:15PM EST Q&A #5 with Prof. Spira

Mucusless Diet Audiobook (GoFundMe Campaign), Cleaning out the Gut, Natural Mover (Laxative), Relieving Congestion Have [...]

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LIVE @ 7PM EST Q&A #4 with Prof. Spira

Have questions or comments? Please write them in the box below. If there is enough [...]

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Prof. Spira and Tony Q & A #3

Q & A #3 Mucoid Plaque, Dr. Sebi’s Foods List, Using Salt, Smoothies, Frozen Fruit, [...]

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Q&A #2 – Best Types of Water, Teeth, Marijuana, Apple Cider Vinegar

A Q&A about the Mucusless Diet Healing System with Prof. Spira and other special guests.

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Q&A #1 – Enemas, inflamed feet, Spira’s Experiences, Brother Air, Vaccines

A Q&A about the Mucusless Diet Healing System with Prof. Spira and other special guests.