Professor Spira’s “Comfortable in Your Body Challenge”

How comfortable can you get in your own body? 🤔🧐

In one of our advanced Mucus-free Life Book Club meetings, we discussed a common theme in most spiritual teachings and philosophical traditions: the belief that we must leave the body, or that death is the only time we may come to know truth and freedom. They often view the body as merely a prison sentence filled with many temptations and vices that keep us from freedom and peace.

If you’re reading this, you likely have already been presented with a compelling argument against these views in Ehret’s ‘Mucusless Diet Healing System’ and ‘Rational Fasting’ books. Some argue that we now have a completely rational way to achieve freedom and peace in this lifetime without running away from the work we need to do.

This month, Professor Spira challenges you to reflect on the following video and, through practicing Ehret’s methods and system, see how comfortable you can get in your body. Rather than running away from our pain, discomforts, and continuing to destroy our bodies, let us work on actually healing them together through 100% natural methods.

Let us know in the comments below over the next month how comfortable you can get in your body! #Comfortableinyourbodychallenge

Remember to tag Professor Spira on Mucus-free Social, Instagram or Facebook!

Check out the Mucus-free Life Book Club video where it all started below 👇🏽👇🏽👇🏽

#SelfCare #ComfortableInYourBody #ProfSpiraChallenge #MucusfreeIsTheWayToBe #MucuslessDietHealingSystem