How to Quit Smoking Weed Naturally on a Mucus-free Diet

How to Quit Smoking Weed

I recently publish a blog post on this site entitled Overcoming Marijuana Addiction through the Mucusless Diet Healing System. As a followup, mucusless diet practitioner Tony shared some specific methods that he used to begin to overcome his deep addiction to marijuana. They are as follows:

Overcoming Smoking Naturally on a Mucus-free Diet

Written by Tony on February 19, 2015 Effective methods I used for overcoming smoking through the Mucusless Diet Healing System: 1. After a relapse, start each new day on a very cleansing regimen. You want to bring up elimination and trigger cravings (part of elimination). This is done naturally as you begin to eat a cleaner diet or fast a bit. 2. When cravings start, know that you are starting to eliminate the waste that causes the cravings and desire to smoke in the first place. If you can go a few hours or at least a day without smoking, that specific desire will stop for awhile. You may even decide to switch to another method before giving up for good. For example, when people wish to stop smoking, vaping becomes much more interesting to them, and looking at places similar to Amuse can help you to find some of the best products on the market that can help with this area. Of course, how you wish to proceed ultimately falls to you. 3. Handle cravings in one of three ways: 1) get more aggressive by eating only fruits or drinking juices while getting plenty of rest, 2) staying 100% mucus-free until the craving subside, or 3) use mucus-lean options
  • “mucus-lean” refers to the period of dietary transition in the Mucusless Diet when mucus-forming foods are used along with mucus-free ones. Mucus-lean menus are generally less harmful than standard mucus-forming eating habits of non-practitioners and are an important part of the overall transition and systematic healing methods employed in the Mucusless Diet Healing System (Definition by Prof. Spira in Spira Speaks: Dialogs and Essays on the Mucusless Diet). For a practical list of mucus-lean and mucus-free foods to use on the transition, click HERE.
4. How to use Mucus-lean options to overcome cravings: Given that the digestive tract is specifically an elimination organ, its better overall to eat mucus-lean than to smoke for now. After being aggressive in the first part of the day or for a few days eating mucus-free, if you feel as if you are going to relapse, turn off your phone and do not allow any communications with smokers. Find a mucus-lean item you usually crave instead, and eat it to replace smoking. Enjoy the mucus-lean meal, this will be your new relapse. Mucus-lean will than become an effective tool for transition. On the next day be more aggressive again, returning to mucus-free fruits or juicing. This way you will replace your smoking habit with a transitional protocol, even if the mucus-lean items you choose are not ideal.

how to stop smoking weed

5. Do not visit friends homes or go to environments where people smoke. You will not be able to resist. Only see friends at events or outings where people cannot smoke. 6. Give up the fear of relapse or ruminating on being smoke-free for life. If you see your friends unavoidably a few times a year in a situation where you might relapse, do not worry about that. Allow those things to happen and know by then you will be in a different mindset. 7. At times when I was really craving smoking, I would fast and lay down, and watch Youtube videos related to smoking that I liked. Strange, I know. It also gave me a chance to analyze the smoking environment and what things I felt like I would get from that environment, but instead I would be using a fasting mentality. I could not do this with my friends because there was too much peer pressure and internal craving to smoke. Also, reading, audio books, music, art, movies, all these can be used to put your mind on something else until the craving past. 8. If you do relapse, refer to tip #1. -Tony  

Q&A #2 – Best Types of Water, Teeth, Marijuana, Apple Cider Vinegar

Video set to start on marijuana discussion:
healing system Check out the New Annotated, Revised, and Edited Edition of the Mucusless Diet Healing System from Amazon

5 thoughts on “How to Quit Smoking Weed Naturally on a Mucus-free Diet

    • Vidar says:

      yes weed-addiction exists. Great post by the way.

      I want to share a tip to anyone reading this who wants to quit weed/hash:

      I have quit smoking many times berore, and always it hs left me very anxious and uncomfortable for days.
      It’s only five days since I quit last time, but these five days have been far from nervous and with no cravings whatsoever. The only thing I’ve done differently now was that I have fasted after day two, I’m at over 72 hours of fasting now.

      While quitting weed you will naturally get less hungry. This is well known. So for me the fasting came very natural at first, since I have tried fasting before and knew it’s much easier than most imagine (you probably think it will be bery hard -‘but trust me it isn’t: at least not while quitting weed). The first day of fasting is the most difficult, and since abcense of weed will make you less hungry that day will be quite easy..!

      I have had major insomnia, sure, but I still feel quite alert.. Fasting can make it hard to sleep because the body releases adrenaline (maybe because it wants you to be alert and go search for food?). But since you’re quitting weed you’ll have trouble sleeping anyway.

      I have never felt this good during “weed-quit”. Period. I only drink water, maybe with some salt added. No need to but expensive products.. Plus fasting in itself is very good for your body 🙂

      I hope someone reads this and tries. Highly reccomended 🙂

    • Vidar says:

      yes weed-addiction exists. Great post by the way.

      I want to share a tip to anyone reading this who wants to quit weed/hash:

      I have quit smoking many times berore, and always it hs left me very anxious and uncomfortable for days.
      It’s only five days since I quit last time, but these five days have been far from nervous and with no cravings whatsoever. The only thing I’ve done differently now was that I have fasted after day two, I’m at over 72 hours of fasting now.

      While quitting weed you will naturally get less hungry. This is well known. So for me the fasting came very natural at first, since I have tried fasting before and knew it’s much easier than most imagine (you probably think it will be bery hard -‘but trust me it isn’t: at least not while quitting weed). The first day of fasting is the most difficult, and since abcense of weed will make you less hungry that day will be quite easy..!

      I have had major insomnia, sure, but I still feel quite alert.. Fasting can make it hard to sleep because the body releases adrenaline (maybe because it wants you to be alert and go search for food?). But since you’re quitting weed you’ll have trouble sleeping anyway.

      I have never felt this good during “weed-quit”. Period. I only drink water, maybe with some salt added. No need to but expensive products.. Plus fasting in itself is very good for your body 🙂

      I hope someone reads this and tries. Highly reccomended 🙂

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