Join Prof. Spira for a Q&A about the Mucusless Diet Healing System. Topics to be discussed include: Mucus in Throat, Overeating, Avocados, Fully Raw without Transition, Mucus vs. Lymph Fluid, Fred Hirsch, “The Fall”, and more.
Questions? Type them in the comment section below and we will address them if we are able.
I have been on the transition diet for two years not and am completely off Antibiotics lost 25 lbs and 6% body fat and feel great. I have a question regarding nutrition while exercising. I am an avid cyclist and runner. Cycling 200-250 miles a week and running 15-20 miles per week. I also participate in 200 miles bike races throughout the year. My question is do you have recommendations on types of fluid and food to drink/eat while training and racing. I have been using a drink mix (Accelerade) with Carbs and protein for my hydration and energy bars (Cliff/Lara Bar) for my food. I do try to bring along a banana but over 12 hours of riding (burn 10,000 calories) it’s just not enough. Thanks for all your help. DannyD.
I have been on the transition diet for two years not and am completely off Antibiotics lost 25 lbs and 6% body fat and feel great. I have a question regarding nutrition while exercising. I am an avid cyclist and runner. Cycling 200-250 miles a week and running 15-20 miles per week. I also participate in 200 miles bike races throughout the year. My question is do you have recommendations on types of fluid and food to drink/eat while training and racing. I have been using a drink mix (Accelerade) with Carbs and protein for my hydration and energy bars (Cliff/Lara Bar) for my food. I do try to bring along a banana but over 12 hours of riding (burn 10,000 + calories) it’s just not enough. Thanks for all your help. DannyD.
What are the spiritual benefits that you and brother air have gained from long term practice of the MDHS?
What are the spiritual benefits that you and brother air have gained from long term practice of the MDHS?
mucusless salad dressing ideas ?
mucusless salad dressing ideas ?
I am watching you two cats
I am watching you two cats
What is the human infatuation with eggs? I understand the deception when it comes to meat and somewhat dairy, but why does anyone think and egg is healthy? When by LAW egg industry is not allowed to advertise eggs as healthy or nutritious.
What is the human infatuation with eggs? I understand the deception when it comes to meat and somewhat dairy, but why does anyone think and egg is healthy? When by LAW egg industry is not allowed to advertise eggs as healthy or nutritious.
Since I have started to do daily enemas, I do not have a bm unless I do an enema. What am I doing wrong?
Greetings Celia, I take breaks and have great success with it.
Since I have started to do daily enemas, I do not have a bm unless I do an enema. What am I doing wrong?
Greetings Celia, I take breaks and have great success with it.
3am in London.
Off to bed now!
Thanks for the discussion guys…
🙂
3am in London.
Off to bed now!
Thanks for the discussion guys…
🙂
Thank you for your broad cast. The lemon enema I did nor notice in the book that lemons were used. Was it used by Erhert
Thank you for your broad cast. The lemon enema I did nor notice in the book that lemons were used. Was it used by Erhert
I did not know or noticed……
I did not know or noticed……