Author Archives: Prof. Spira

Emergency Car Kit and Mucus-free Survival Mindset: BE PREPARED!

Spira’s Emergency Car Kit Introduction to the Mucus-free Survival Mindset: Emergency Car Kit [Direct link to video: https://youtu.be/teffvE4DNk0] In the above video, I discuss items that you should have in your personal car, or even your home, survival kit. The most important element to survival, in my opinion, is the survivalist mindset. The first step to […]

Fasting Introduction: Arnold Ehret’s Method of Fasting Part 1

Fasting is Nature’s only Universal “Remedy” for Healing: “Lesson 18” Mucusless Diet #1 In this above video, I begin my 2017 discussion on Arnold Ehret’s methods for fasting. The text I read can be found in both the Mucusless Diet Healing System and Rational Fasting. Click HERE to get all of Ehret’s and Spira’s books: https://www.mucusfreelife.com/rational-fasting/ […]

[LIVE] Prof. Spira and Brother Air Thanksgiving Address 2016

Prof. Spira’s annual discussion of the insanity surrounding Thanksgiving (or has he calls it “ThanksKilling”). Download the Top Ten Mucus-free Foods List FREE: http://bit.ly/mucus-free-insiders-club-sign-up-1   See a playlist of Prof. Spira’s videos on ThanksKilling HERE. Do you have questions? Comment below and if there is time Prof. Spira and Brother Air will address some questions. […]

Mucus-free Life LLC MEETUP 8/4/16 at 6pmEST

Starts Live at 6pmEST Tune into our panel of Mucusless Diet Healing System practitioners as we have a casual conversation about a range of topics related to transitioning toward a mucus-free lifestyle. Questions? The meetup will be interactive and open for your questions at some point during the broadcast. Be sure to leave it on […]

(Live Event) Prof. Spira Interviews Dan Hall about How the Mucusless Diet Saved His Life

How the Mucusless Diet Helped Dan Hall Reclaim his Life Dan Hall is a professional singer/songwriter and guitarist. Hall started transitioning toward a Mucus-free Diet around 2012 after his heart stopped for 40 seconds resulting in hospitalization. He suffered from a number of very serious health issues, including being diagnosed with fatty liver disease, thyroid […]

How to “Get Out of Your Head” and Find Your Passion on the Mucusless Diet

In the above video I discuss the importance of learning how to “get out of your head” and “get out of your own way” while practicing the Mucusless Diet Healing System. Find your passion and do it!