Category Archives: Mucusless Diet

Mucusless Diet Introduction and F.A.Q.

Greetings Brothers and Sisters! The following is an excerpt from Prof. Spira’s new eBook Spira Speaks: Dialogs and Essays on the Mucusless Diet Healing System, find it HERE–Follow the link below to find a brief introduction to the Mucusless Diet Healing System and answers to many Frequently Asked Questions! [break] [break] Mucusless Diet Introduction and […]

Mucus Rules: General information about the Mucusless Diet

An excerpt from Prof. Spira’s soon to be released Ebook on practicing a mucusless lifestyle. These are some general ideas to consider when beginning the transition diet. Includes a list of surprising mucus-formers and transitionary suggestions.

Exploring the B-12 Myth

Exploring the B-12 Myth For more, get  Prof. Spira’s eBook Spira Speaks: Dialogs and Essays on the Mucusless Diet Healing System. Whenever we are provoked by the erroneous concepts that we have been programmed to respect since childhood, we must have courage in the unknown. Simple logic will always save the day. I know plenty of […]