The following is Prof. Spira’s introduction from the newly released edition of Physical Fitness Thru a Superior Diet book. To get a copy of the book from Amazon, CLICK HERE. Greetings Brothers and Sisters, Physical Fitness Thru a Superior Diet, Fasting, and Dietetics Also a Religious Concept of Physical, Spiritual, and Mental Dietetics include articles by Prof. […]
“Why does Dr. Christopher Mucusless Diet not reference or credit Prof. Arnold Ehret, the person who invented the term ‘mucusless’ almost 50 years prior?” Prof. Arnold Ehret vs. Dr. Christopher Mucusless Diet When someone refers to the “Mucusless Diet,” most are talking about the dietary system first published by Prof. Arnold Ehret circa 1922 called the Mucusless Diet […]
Vegetable-based mucusless diet recipes range from raw salads to vegetables with the starch baked or steamed out of them. Spira’s Baked Acorn Squash recipe fits into Prof. Arnold Ehret’s Mucusless Diet Healing System. Mucusless Diet Recipes: Spira’s Baked Acorn Squash | The world of baked squash can become a powerful staple at the beginning of […]
Vegetarian Lessons? In light of recent concerns with the Spanish translation of my Annotated, Revised, and Edited edition of Arnold Ehret’s Mucusless Diet Healing System, I would like to take the time and opportunity to thoroughly address questions about Vegetarian recipes lesson.
Prof. Spira talks about learning to develop a “Mucus-free Mindset” while practicing the Mucusless Diet Healing System. At some point during the broadcast, there was an opportunity to win a signed copy of the Annotated Mucusless Diet Healing System book! Download the Top Ten Mucus-free Foods List FREE: CLICK HERE View on Youtube page: HERE. Do […]
HOW LONG TO FAST? “Lesson 19” Mucusless Diet #2 Fasting Video Series Part 4 How Long Should You Fast? How long to fast? In this above video, we continue the 2017 discussion on Arnold Ehret’s methods for fasting. The full text discussed can be found in both the Mucusless Diet Healing System and Rational Fasting. Click […]
