Category Archives: Mucusless Diet

Lemonade Fasting on a Mucusless Diet ? “Lesson 19 Pt 1”

INTRODUCTION TO LEMONADE FASTING AND THE MUCUSLESS DIET “Lesson 19” Mucusless Diet #1 Fasting Video Series Part 3 In this above video, I continue my 2017 discussion on Arnold Ehret’s methods for fasting. The text I read can be found in both the Mucusless Diet Healing System and Rational Fasting. Click HERE to get all […]

Fasting Introduction: Arnold Ehret’s Method of Fasting Part 1

Fasting is Nature’s only Universal “Remedy” for Healing: “Lesson 18” Mucusless Diet #1 In this above video, I begin my 2017 discussion on Arnold Ehret’s methods for fasting. The text I read can be found in both the Mucusless Diet Healing System and Rational Fasting. Click HERE to get all of Ehret’s and Spira’s books: https://www.mucusfreelife.com/rational-fasting/ […]

(Live Event) Prof. Spira Interviews Dan Hall about How the Mucusless Diet Saved His Life

How the Mucusless Diet Helped Dan Hall Reclaim his Life Dan Hall is a professional singer/songwriter and guitarist. Hall started transitioning toward a Mucus-free Diet around 2012 after his heart stopped for 40 seconds resulting in hospitalization. He suffered from a number of very serious health issues, including being diagnosed with fatty liver disease, thyroid […]

How to “Get Out of Your Head” and Find Your Passion on the Mucusless Diet

In the above video I discuss the importance of learning how to “get out of your head” and “get out of your own way” while practicing the Mucusless Diet Healing System. Find your passion and do it!

Live Q&A #12 – October 8, 2015 @ 7pmEST

Join Prof. Spira for a Q&A about the Mucusless Diet Healing System. Topics to be discussed include: Mucus in Throat, Overeating, Avocados, Fully Raw without Transition, Mucus vs. Lymph Fluid, Fred Hirsch, “The Fall”, and  more. Questions? Type them in the comment section below and we will address them if we are able.    

Fast Breaking Techniques for the Mucusless Diet