Category Archives: Blog

Ep. 68 – Panel Discussion: Nutrition VS. Elimination Paradigm

Not seeing the chat option? Click here: https://www.youtube.com/live/ibUBPW7YkFA?si=dYAaazYqKc1-Vsdv 🔥 [FREE TRAINING] 🔥 Struggling with Fatigue, Bloating, or Excess Mucus? Unlock Fast Relief! Secure Your Free Spot Now (Live on April 23, 2024 at 6pmET) 👉 https://bit.ly/3UeQag3 (Friday, April, 26, 2024 at 8:00pm ET) Are you ready for an epic review that will challenge your perspective […]

🍓Strawberry Gone 🍌 Bananas: Tasty Tactics For Effortless Transition

Not seeing the chat option? Click here: https://youtu.be/5UVAF-ORKhs?si=mHRQrhEFOpuljj-b 🔥 [FREE TRAINING] 🔥 Struggling with Fatigue, Bloating, or Excess Mucus? Unlock Fast Relief! Secure Your Free Spot Now 👉 https://bit.ly/3NI07Px (Wednesday, April, 17, 2024 at 7:30pm ET) Dive into the fruity delight of Hannah and Miya Maciel’s Strawberry Gone Bananas Recipe Bowl in this fresh episode […]

Ep.67 – Eating Clean & Playing Mean: Professor Spira Explores Robin Eubanks’ Musical and Spiritual Journey

Not seeing the chat option? Click here: https://www.youtube.com/live/p4mZsyiK8eg?si=nVddxUgjPvaVILwd [SPRING SALE] Get the Ultimate Mucus-free Life Book Bundle that started it all for 10% OFF!!! Type in code SPRINGSALE2024 at checkout. Click Here: https://bit.ly/spring-book-sale-2024 🔥 [FREE TRAINING] 🔥 Struggling with Fatigue, Bloating, or Excess Mucus? Unlock Fast Relief! Secure Your Free Spot Now (Live on April […]

Ep.66 – From Incurable to Invincible: “Heal Thyself” Maria Manazza’s Blueprint for a Healthier Life

Not seeing the chat option? Click here: https://www.youtube.com/live/1fVAtkulWeo?si=riXiq1wcIGRFg_OW 🔥 [FREE TRAINING] 🔥 Struggling with Fatigue, Bloating, or Excess Mucus? Unlock Fast Relief! Secure Your Free Spot Now (Live on April 16, 2024 at 1pmET) 👉 https://bit.ly/3UeQag3 (Friday, April, 12, 2024 at 8:00pm ET) Welcome to this episode of the Mucus-Free Life Podcast. In this special […]

Professor Spira’s “Comfortable in Your Body Challenge”

How comfortable can you get in your own body? 🤔🧐 In one of our advanced Mucus-free Life Book Club meetings, we discussed a common theme in most spiritual teachings and philosophical traditions: the belief that we must leave the body, or that death is the only time we may come to know truth and freedom. […]

Ep.65 – Eating for Sanity: How Diet Influences Behavior with Guest Eli Martyr

Not seeing the chat option? Click here: https://www.youtube.com/live/BH01M3TkgUo?si=870ihss_GPDZm-_I 🔥 [FREE TRAINING] 🔥 Struggling with Fatigue, Bloating, or Excess Mucus? Unlock Fast Relief! Secure Your Free Spot Now 👉 https://bit.ly/3NI07Px (Friday, March, 29, 2024 at 8:00pm ET) Tune into this very special episode of the Mucus-free Life Podcast, where Professor Spira sits down with the one […]

Fast Breaker Challenge 🍇🍒

As you transition through different types of fasting this week, we encourage you to refine and master your protocols for breaking your fast, sparking further discussion in this area. It’s common to witness people sharing their peak moments during periods of fruit consumption and extended fasts, but what about the process of breaking the fast […]

Pineapple Lemonade: The Tropical Summer Sipper

Not seeing the chat option? Click here:https://youtu.be/i0IPua28hQo?si=g9IBHBSodqZrFWn2 🔥 [FREE TRAINING] 🔥 Struggling with Fatigue, Bloating, or Excess Mucus? Unlock Fast Relief! Secure Your Free Spot Now 👉 https://bit.ly/3NI07Px (Wednesday, March, 20, 2024 at 7:30pm ET) Join Monica in the kitchen as she crafts a delightful Pineapple Lemonade, a refreshing creation perfect for dissolving and eliminating […]

Ep. 64 – The Mucusless Tradesman: Reece Canode On Natural Building and Natural Eating.

Not seeing the chat option? Click here: https://www.youtube.com/live/MijfGqd898k?si=yKCv0LWuYAatYUHF 🔥 [FREE TRAINING] 🔥 Struggling with Fatigue, Bloating, or Excess Mucus? Unlock Fast Relief! Secure Your Free Spot Now 👉 https://bit.ly/3NI07Px (FRIDAY, March, 22, 2024 at 8:00pm ET) We are extremely excited for this episode of the Mucus-free Life Podcast featuring Reece Canode, a remarkable individual who […]

Coleslaw Recipe: The Great Intestinal Broom

Not seeing the chat option? Click here: https://youtu.be/8KsfSWv3OSA?si=IRFaVVCcxTDDowI4 🔥 [FREE TRAINING] 🔥 Struggling with Fatigue, Bloating, or Excess Mucus? Unlock Fast Relief! Secure Your Free Spot Now 👉 https://bit.ly/3NI07Px (Wednesday, March, 13, 2024 at 7:30pm ET) Dive into this new recipe video with Monica, Hannah, and Miya Maciel as they share their take on a […]