Go through the blog for health journey with the mucus-free lifestyle with mucusless diet. Prof. Spira discusses the most revolutionary thing you can do.
HOW LONG TO FAST? “Lesson 19” Mucusless Diet #2 Fasting Video Series Part 4 How Long Should You Fast? How long to fast? In this above video, we continue the 2017 discussion on Arnold Ehret’s methods for fasting. The full text discussed can be found in both the Mucusless Diet Healing System and Rational Fasting. Click […]
INTRODUCTION TO LEMONADE FASTING AND THE MUCUSLESS DIET “Lesson 19” Mucusless Diet #1 Fasting Video Series Part 3 In this above video, I continue my 2017 discussion on Arnold Ehret’s methods for fasting. The text I read can be found in both the Mucusless Diet Healing System and Rational Fasting. Click HERE to get all […]
Spira’s Emergency Car Kit Introduction to the Mucus-free Survival Mindset: Emergency Car Kit [Direct link to video: https://youtu.be/teffvE4DNk0] In the above video, I discuss items that you should have in your personal car, or even your home, survival kit. The most important element to survival, in my opinion, is the survivalist mindset. The first step to […]
Fasting is Nature’s only Universal “Remedy” for Healing: “Lesson 18” Mucusless Diet #1 In this above video, I begin my 2017 discussion on Arnold Ehret’s methods for fasting. The text I read can be found in both the Mucusless Diet Healing System and Rational Fasting. Click HERE to get all of Ehret’s and Spira’s books: https://www.mucusfreelife.com/rational-fasting/ […]
How the Mucusless Diet Helped Dan Hall Reclaim his Life Dan Hall is a professional singer/songwriter and guitarist. Hall started transitioning toward a Mucus-free Diet around 2012 after his heart stopped for 40 seconds resulting in hospitalization. He suffered from a number of very serious health issues, including being diagnosed with fatty liver disease, thyroid […]
In the above video I discuss the importance of learning how to “get out of your head” and “get out of your own way” while practicing the Mucusless Diet Healing System. Find your passion and do it!
Join Prof. Spira for a Q&A about the Mucusless Diet Healing System. Topics to be discussed include: Mucus in Throat, Overeating, Avocados, Fully Raw without Transition, Mucus vs. Lymph Fluid, Fred Hirsch, “The Fall”, and more. Questions? Type them in the comment section below and we will address them if we are able.
