Go through the blog for health journey with the mucus-free lifestyle with mucusless diet. Prof. Spira discusses the most revolutionary thing you can do.
Presented as a series of compelling dialogues and essays, Professor Spira’s new book reveals the power of adopting a lifestyle that is free from foods that create excess mucus and pus. Having used the concept to radically change his own life, the charismatic author is now sharing his story and blueprint with the world. Columbus, […]
Greetings Brothers and Sisters! The following is an excerpt from Prof. Spira’s new eBook Spira Speaks: Dialogs and Essays on the Mucusless Diet Healing System, find it HERE–Follow the link below to find a brief introduction to the Mucusless Diet Healing System and answers to many Frequently Asked Questions! [break] [break] Mucusless Diet Introduction and […]
An excerpt from Prof. Spira’s soon to be released Ebook on practicing a mucusless lifestyle. These are some general ideas to consider when beginning the transition diet. Includes a list of surprising mucus-formers and transitionary suggestions.
Exploring the B-12 Myth For more, get Prof. Spira’s eBook Spira Speaks: Dialogs and Essays on the Mucusless Diet Healing System. Whenever we are provoked by the erroneous concepts that we have been programmed to respect since childhood, we must have courage in the unknown. Simple logic will always save the day. I know plenty of […]
30 Year Practitioner of Arnold Ehret’s Mucusless Diet speaks about 9 1/2 month fasts!!! The following is an excerpt from Prof. Spira’s new eBook Spira Speaks: Dialogs and Essays on the Mucusless Diet Healing System, find it HERE A wonderful talk given by my friend Brother Air about plant-based living and fasting. He has practiced […]
Children must be conditioned to eat artificial sweets. Yet, real, fresh fruit is what they actually crave. Unfortunately, most children never have the chance to taste good, sweet, ripe, fruit or fresh squeezed juice. My proposition is that if we give children the chance to taste the real thing, they will never lust for Kool […]
