Category Archives: Mucus-free Lifestyle

Go through the blog for health journey with the mucus-free lifestyle with mucusless diet. Prof. Spira discusses the most revolutionary thing you can do.

Ep 43 Rashad Evans

Ep. 43 – UFC Hall of Famer “Suga” Rashad Evans Discusses his Mucusless Diet Journey

(Friday, March 11, 2022 at 8pmEDT) – “Suga” Rashad Evans (@sugarashadevans) is the former Light Heavyweight champion of the UFC, Heavyweight winner of The Ultimate Fighter Season 2, a UFC Hall of Fame inductee, and a current ESPN commentator on the show MMA Live. In January 2022, Evans came out of retirement from MMA with […]

Ep 42 Dan Hall

Ep. 42 – Dan Hall on Overcoming Cardiac Arrest, Fatty Liver, Thyroid Issues, on the Mucusless Diet

(Friday, December 17, 2021 at 8pmEDT) – In this week’s episode of the Mucus-free Life Podcast, Prof. Spira interviews professional singer/songwriter and guitarist Dan Hall. Hall started transitioning toward a Mucus-free diet around 2012 after his heart stopped for 40 seconds and he was hospitalized. He suffered from a number of very serious health issues, […]

Ep 41 Prof Spira Vaccine injury

Ep. 41 – 100 Covid-19 Vaccine Injury Cases That Will Change Your Life – Review w/ Prof. Spira

(Friday, December 10, 2021 at 8pmEDT) – In this episode of the Mucus-free Life Podcast, Prof. Spira goes over the Vaccine Injury Video Archive that the Mainstream Media does not want you to see: https://bit.ly/vaccine-injury-archive. Spira examines a portion of the over 100 case studies of vaccine injury and gives voice to many whose voices […]

Ep 40 Prof Spira Q&A

Ep. 40 – Live AMA / Q&A Session with Prof. Spira on Mucusless Diet, Mucoid Plaque, Fasting, Omicron

(Friday, December 3, 2021 at 8pmEDT) – In this episode of the Mucus-free Life Podcast, Prof. Spira holds a live “ask me anything / question & answer” session. Have your questions ready and put them in the chat. Questions with a Superchat donation get first priority, but Spira will try to answer as many of […]

Ep - Eli Martyr

Ep. 39 – Stuntman & Athlete Eli Martyr on Living Mucus-Free While Working in Film/TV, Fasting

Prof. Spira interviews professional stuntman and athlete Eli Martyr on living mucus-free while working in Film/TV.

Ep 38 Cuca Russell

Ep. 38 – Cuca Russell: Rescuing Children from CPS; Staying Young & Healthy on the Mucusless Diet

(Friday, November 19, 2021 at 8pmEDT) – In this episode of the Mucus-free Life Podcast, Prof. Spira interviews Cuca Russell about her journey from “hell to health”, how her healing is tied directly to her activism for saving children unlawfully kidnapped by government agencies, and how she continues to stay young and healthy at the […]

Ep 37 Israel Frutal

Ep. 37 – Israel Frutal on the Ups & Downs of his Mucus-free “Transition Diet”

(Friday, November 12, 2021 at 8pmEDT) – In this episode of the Mucus-free Life Podcast, Prof. Spira interviews Israel Frutal, a practitioner of the Mucusless Diet Healing System from Monterrey, Mexico. Frutal discusses his health journey with the Mucus-free Lifestyle, including the ups and downs of his “transition diet.” He is the co-founder of Ixteriolo’s, […]

Ep 36 Dani Lucky

Ep. 36 – 33 Year Old Mother and Construction Worker Dani Lucky on Mental Health & Mucusless Diet

(Friday, November 5, 2021 at 8pmEDT) – In this episode of the Mucus-free Life Podcast, Prof. Spira interviews 33 year old mother, dancer, and construction worker Dani Lucky. Learn how she overcame past traumas and improved her mental health by turning to a natural, mucus-free lifestyle. Also, discover how she handled being a single mother […]

Ep 36 Dani Lucky

Ep. 35 – Heal Any Disease with Breathwork & Mucus-free Eating – Bryan Mirabella

(Friday, October 29, 2021 at 8pmEDT) – Prof. Spira interviews Bryan Mirabella, Founder of Quantum Fitness and Human Performance expert with over 3 decades of experience. After he was able to completely heal his deviated septum and soft tissue injuries through breath, he made it his mission to help others do the same.  Bryan is […]