Category Archives: Mucus-free Lifestyle

Go through the blog for health journey with the mucus-free lifestyle with mucusless diet. Prof. Spira discusses the most revolutionary thing you can do.

MUCUS-FREE LIFE PUBLISHES THE MOST ASTONISHING RESEARCH WORK OF THE LEGENDARY PROF. ARNOLD EHRET (Press Release)

FOR IMMEDIATE RELEASE MUCUS-FREE LIFE PUBLISHES THE MOST ASTONISHING RESEARCH WORK OF THE LEGENDARY PROF. ARNOLD ETHRET NOW AVAILABLE IN STOCK ON AMAZON, THIS BOOK IS THE ULTIMATE PHILOSOPHICAL GUIDE TO SUBJECTS SUCH AS PHYSICAL FITNESS, HEALING & THE SUPERIOR DIET FOR EVERYONE June 29, 2018: Mucus-free Life LLC has proudly announced the release of […]

Introduction to Arnold Ehret’s Physical Fitness Thru a Superior Diet Book

The following is Prof. Spira’s introduction from the newly released edition of Physical Fitness Thru a Superior Diet book. To get a copy of the book from Amazon, CLICK HERE. Greetings Brothers and Sisters, Physical Fitness Thru a Superior Diet, Fasting, and Dietetics Also a Religious Concept of Physical, Spiritual, and Mental Dietetics include articles by Prof. […]

Prof. Arnold Ehret vs. Dr. John Christopher’s (Herbal Legacy) Mucusless Diet

“Why does Dr. Christopher Mucusless Diet not reference or credit Prof. Arnold Ehret, the person who invented the term ‘mucusless’ almost 50 years prior?” Prof. Arnold Ehret vs. Dr. Christopher Mucusless Diet When someone refers to the “Mucusless Diet,” most are talking about the dietary system first published by Prof. Arnold Ehret circa 1922 called the Mucusless Diet […]

Is the Mucusless Diet and Transition Dieting Just Psychological?

Mucusless Diet Recipes: Spira’s Baked Acorn Squash

Vegetable-based mucusless diet recipes range from raw salads to vegetables with the starch baked or steamed out of them. Spira’s Baked Acorn Squash recipe fits into Prof. Arnold Ehret’s Mucusless Diet Healing System. Mucusless Diet Recipes: Spira’s Baked Acorn Squash | The world of baked squash can become a powerful staple at the beginning of […]

Prof. Spira Interviews Alex Eisenberg about his Mucus-free Journey

Questions about the Annotated Mucusless Diet’s Vegetarian Recipes Lesson

Vegetarian Lessons? In light of recent concerns with the Spanish translation of my Annotated, Revised, and Edited edition of Arnold Ehret’s Mucusless Diet Healing System, I would like to take the time and opportunity to thoroughly address questions about Vegetarian recipes lesson.

How to Break a Fast?: Lesson 19 Mucusless Diet

How Long Should You Fast? Lesson 19 Mucusless Diet

HOW LONG TO FAST? “Lesson 19” Mucusless Diet #2 Fasting Video Series Part 4 How Long Should You Fast? How long to fast? In this above video, we continue the 2017 discussion on Arnold Ehret’s methods for fasting. The full text discussed can be found in both the Mucusless Diet Healing System and Rational Fasting. Click […]