Category Archives: Spira Speaks

The Fastest Way to End Suffering | Prof. Spira

I thought about the overall suffering of humanity. Is eating solely to blame for the ills of humankind? This was followed by a vision of the future.

Top-10-WORST-Mucus-forming-Foods

Top 10 WORST Mucus Forming Foods List – [Poll Results]

Questions about the Annotated Mucusless Diet’s Vegetarian Recipes Lesson

Vegetarian Lessons? In light of recent concerns with the Spanish translation of my Annotated, Revised, and Edited edition of Arnold Ehret’s Mucusless Diet Healing System, I would like to take the time and opportunity to thoroughly address questions about Vegetarian recipes lesson.

[LIVE] Prof. Spira talks about the Mucus-free Mindset, Plus Book Giveaway

Prof. Spira talks about learning to develop a “Mucus-free Mindset” while practicing the Mucusless Diet Healing System. At some point during the broadcast, there was  an opportunity to win a signed copy of the Annotated Mucusless Diet Healing System book!  Download the Top Ten Mucus-free Foods List FREE: CLICK HERE View on Youtube page: HERE. Do […]

Fast Breaking Techniques for the Mucusless Diet