Category Archives: Videos

[FREE LESSON] Transition Diet Pt. 1 – Lesson 15 – Mucusless Diet Healing System eCourse

  Downloads Lesson 15-Annotated Mucusless Diet Audiobook (.mp3 file)   Lesson 15 Footnotes-Annotated Mucusless Diet Audiobook (.mp3 file) Spira’s_Notes_& Outline -_Lesson_15_-_Handout_18.PDF from Spira’s Notes: The Official Mucusless Diet Healing System eCourse Study Guide Lesson 15 – Transition Diet Pt.1 – Summary In Lesson XV, Arnold Ehret shares the first part of his “Transition Diet” process, […]

Prof. Spira Interviews Alex Eisenberg about his Mucus-free Journey

How to Break a Fast?: Lesson 19 Mucusless Diet

How Long Should You Fast? Lesson 19 Mucusless Diet

HOW LONG TO FAST? “Lesson 19” Mucusless Diet #2 Fasting Video Series Part 4 How Long Should You Fast? How long to fast? In this above video, we continue the 2017 discussion on Arnold Ehret’s methods for fasting. The full text discussed can be found in both the Mucusless Diet Healing System and Rational Fasting. Click […]

Lemonade Fasting on a Mucusless Diet ? “Lesson 19 Pt 1”

INTRODUCTION TO LEMONADE FASTING AND THE MUCUSLESS DIET “Lesson 19” Mucusless Diet #1 Fasting Video Series Part 3 In this above video, I continue my 2017 discussion on Arnold Ehret’s methods for fasting. The text I read can be found in both the Mucusless Diet Healing System and Rational Fasting. Click HERE to get all […]

Fasting Introduction: Arnold Ehret’s Method of Fasting Part 1

Fasting is Nature’s only Universal “Remedy” for Healing: “Lesson 18” Mucusless Diet #1 In this above video, I begin my 2017 discussion on Arnold Ehret’s methods for fasting. The text I read can be found in both the Mucusless Diet Healing System and Rational Fasting. Click HERE to get all of Ehret’s and Spira’s books: https://www.mucusfreelife.com/rational-fasting/ […]

Mucus-free Life LLC MEETUP 8/4/16 at 6pmEST

Starts Live at 6pmEST Tune into our panel of Mucusless Diet Healing System practitioners as we have a casual conversation about a range of topics related to transitioning toward a mucus-free lifestyle. Questions? The meetup will be interactive and open for your questions at some point during the broadcast. Be sure to leave it on […]