Introduction to the Mucus-free Survival Mindset: Emergency Car Kit
[Direct link to video: https://youtu.be/teffvE4DNk0]
In the above video, I discuss items that you should have in your personal car, or even your home, survival kit.
The most important element to survival, in my opinion, is the survivalist mindset. The first step to arming yourself if the knowlege to survive in the 21st century is to read everything you can about the Mucusless Diet Healing System and Mucus-free Lifestyle. Click HERE to get all of Ehret’s and Spira’s books: https://www.mucusfreelife.com/spiras-notes-the-official-mucusless-diet-healing-system-ecourse-study-guide/.
I started learning about emergency survival at a young age in the Boy Scouts of America. I’m an Eagle Scout and Vigil Honor member of the Order of the Arrow (honors camper organization). My experience as a scout helped me develop a survivalist mindset that allows me to stay clear-headed and problem-solve in potentially dangerous or emotionally taxing situations.
During my Eagle Scout project. I earned my Eagle at the age of 15, but am 13 or 14 in this picture.Circa 2000 in the Canadian Boundary Waters during a high-adventure canoe trip.At my Eagle Scout Court of Honor in 1998.
What is in the Kit?
I recently significantly upgraded my kit from a more basic car kit to a full survival kit. The basics for the car kit include:
Basics
Spare Donut Tire
Car Jack
Lug Wrench
These items should come with your car. I did add an additional lug wrench that is easier to use than the small one that came with my car.
Emergency Car Kit
Jumper Cables
Flares (with lightable Flame)
Flares (LED light with magnetic stand)
Bright Safety Vest
Rope
2 Fix-a-Flat containers
Large and Detailed Road Atlas
Survival Kit Portion
Here is a link to the UST Be Ready Premium Emergency Kit I started with: http://amzn.to/2id041d. I got it at Wal-mart for quite a bit cheaper than it is on Amazon.
After I added my own items, this bright orange bag includes:
Compass (includes small magnifying glass, small ruler useful for orienteering, lanyard)
Flint and Steel (for starting fires)
3 ponchos (to stay dry during rain)
2 to 3 thermal blankets (can use to keep warm or create temporary shelter)
Enema bag
3 flashlights (including one that does not battery powered, but powered by hand-crank)
Survival Food (Dried fruit, plant-based freeze-dried and survival food packets)
Pouches of Emergency Water
Fire Starting Kit (Storm-proof matches, water-proof strike-anywhere matches, fire starters)
Glow sticks
Orange Emergency Shelter Tarp (with Rope)
2 Emergency whistles (with compass and lanyard)
Basic First Aid Kit (reference guide, different kinds and sizes of band-aids, hand sanitizer, tweezers, medical tape, safety pins, etc.)
Water container with additional items inside
Gloves
Other Considerations
My current kit is a work in progress. You can always be improving and refining your emergency kits as you come across new items and information. Yet, no matter what you add to your kit, it should not get too big or be overflowing with stuff. Keep it neat and tidy. Some points to remember:
Emergency Burner Cell Phone: a cheap fully-charged cell phone
Most everything should be in plastic ziplock bags or some kind of waterproof bag.
I do not like to include lighters in my survival kits. If your kit is in the back of your car for a long time, a collision back there, or if your car catches fire, it could cause the lighter to explode. The gas tank is also sometimes in the vivacity. I personally witnessed how massive an explosion was from a lighter that did not even have much fluid in it. I prefer inluding flint and steel, and storm-proof matches. Although we can save discussions of fire building for another day, keep in mind the trinity of firebuilding: tinder, kindling, and fuel.
A bag of kitty litter or some kind of absorbent sand can be good to put in your trunk. They can help if you get stuck from ice or mud. If you live in a place where there is always ice, you may already have tire chains or other devices meant for dealing with icy conditions on a daily basis.
Survival food is a topic that I will discuss in greater detail in the future. In general, dried fruit, dried vegetables, nuts/seeds, sealed and packaged properly are good. Items like granola or some kind of plant-based bars may also be good. Perhaps they would not be things you would normally eat, but in extreme circumstances, if you are unable to fast or if you have people with you, such items can be very useful. If you are traveling for long periods of time through the wilderness, you may also want to add some kind of small camping cooking utensils for boiling water, etc.
Keep your first-aid kit supplied and be sure to update your CPR and general first aid skills. I advise you to take a class on CPR and get yourself certified.
Be Educated, Be Trained, BE PREPARED!
If you found this kind of post helpful, comment down below and let me know. If you like this kind of content, I will continue to share more information about the Mucus-free Survivalist Mindset. Future posts might include things like fire building, what to do when pulled over by the police, what to do if you or a friend lands in jail, self-defense, developing a nuclear war evacuation plan, creating and stock-piling survival food, etc.
Prof. Spira learned of Arnold Ehret's Mucusless Diet Healing System from Brother Air in 2002 and the information profoundly changed his life. By 2003 he'd lost over 110 pounds and cured many ailments including chronic migraine headaches, lower back pain, allergies, and chronic cases of bronchitis. In 2004 he and Brother Air formed the Breathairean Ensemble which would act as a support system for its members as they pursue superior health. Prof. Spira believes that Ehret uncovered the solution for chronic human illness which consists of eliminating pus and mucus-forming foods from one's diet followed by a transition to mucus-free fruits, green-leaf vegetables, and fasting.
8 thoughts on “Emergency Car Kit and Mucus-free Survival Mindset: BE PREPARED!”
Theresa Lovett says:
I have viewed fantastic results in YouTube posted testimonies. I agree with the above Professor Spira’s comment that Professor Arnold “Ehret (Ehret) uncovered the cure for chronic human illness” I comment that I have researched and seen no evidence of his teachings being the result of piggy back curing of disease/Eliminating Mucus. The results of Arnold Ehret’s teachings are original and authentic with guaranteed results of “Reclaiming your Health” I am impressed of how easy Ehret’s teachings are to follow with the exception of a racket for herbs and or therapeutic items to acquire herbs. Rather professor Arnold Ehret’s method is a major gain by means of natural consumption through vegetables, fruits, etc. for perfect health. Reading Professor Arnold Ehret’s and Professor Spira’s book titled “Spira Speaks” will educate you to inform of the proper foods to ultimately “Reclaim your Health”
I have viewed fantastic results in YouTube posted testimonies. I agree with the above Professor Spira’s comment that Professor Arnold “Ehret (Ehret) uncovered the cure for chronic human illness” I comment that I have researched and seen no evidence of his teachings being the result of piggy back curing of disease/Eliminating Mucus. The results of Arnold Ehret’s teachings are original and authentic with guaranteed results of “Reclaiming your Health” I am impressed of how easy Ehret’s teachings are to follow with the exception of a racket for herbs and or therapeutic items to acquire herbs. Rather professor Arnold Ehret’s method is a major gain by means of natural consumption through vegetables, fruits, etc. for perfect health. Reading Professor Arnold Ehret’s and Professor Spira’s book titled “Spira Speaks” will educate you to inform of the proper foods to ultimately “Reclaim your Health”
Thank you for this post. I live in Oregon, where the threat of a massive earthquake is likely at any time. I have thought about what I might need to have on hand, but it is nice to have another person’s thoughts on the matter. Keeping the items in my car is a good idea. Thanks for all of your efforts!
Thank you for this post. I live in Oregon, where the threat of a massive earthquake is likely at any time. I have thought about what I might need to have on hand, but it is nice to have another person’s thoughts on the matter. Keeping the items in my car is a good idea. Thanks for all of your efforts!
I have viewed fantastic results in YouTube posted testimonies. I agree with the above Professor Spira’s comment that Professor Arnold “Ehret (Ehret) uncovered the cure for chronic human illness” I comment that I have researched and seen no evidence of his teachings being the result of piggy back curing of disease/Eliminating Mucus. The results of Arnold Ehret’s teachings are original and authentic with guaranteed results of “Reclaiming your Health” I am impressed of how easy Ehret’s teachings are to follow with the exception of a racket for herbs and or therapeutic items to acquire herbs. Rather professor Arnold Ehret’s method is a major gain by means of natural consumption through vegetables, fruits, etc. for perfect health. Reading Professor Arnold Ehret’s and Professor Spira’s book titled “Spira Speaks” will educate you to inform of the proper foods to ultimately “Reclaim your Health”
Thank you for the support and kind words Theresa!
I have viewed fantastic results in YouTube posted testimonies. I agree with the above Professor Spira’s comment that Professor Arnold “Ehret (Ehret) uncovered the cure for chronic human illness” I comment that I have researched and seen no evidence of his teachings being the result of piggy back curing of disease/Eliminating Mucus. The results of Arnold Ehret’s teachings are original and authentic with guaranteed results of “Reclaiming your Health” I am impressed of how easy Ehret’s teachings are to follow with the exception of a racket for herbs and or therapeutic items to acquire herbs. Rather professor Arnold Ehret’s method is a major gain by means of natural consumption through vegetables, fruits, etc. for perfect health. Reading Professor Arnold Ehret’s and Professor Spira’s book titled “Spira Speaks” will educate you to inform of the proper foods to ultimately “Reclaim your Health”
Thank you for the support and kind words Theresa!
Thank you for this post. I live in Oregon, where the threat of a massive earthquake is likely at any time. I have thought about what I might need to have on hand, but it is nice to have another person’s thoughts on the matter. Keeping the items in my car is a good idea. Thanks for all of your efforts!
Thanks for checking out the video Camille!
Thank you for this post. I live in Oregon, where the threat of a massive earthquake is likely at any time. I have thought about what I might need to have on hand, but it is nice to have another person’s thoughts on the matter. Keeping the items in my car is a good idea. Thanks for all of your efforts!
Thanks for checking out the video Camille!