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Live Broadcasts, Mucus-free Lifestyle, Podcast, Self-development, Videos, YouTube Videos

Ep. 37 – Israel Frutal on the Ups & Downs of his Mucus-free “Transition Diet”

Posted on November 7, 2021October 1, 2024 by Prof. Spira

(Friday, November 12, 2021 at 8pmEDT) – In this episode of the Mucus-free Life Podcast, Prof. Spira interviews Israel Frutal, a practitioner of the Mucusless Diet Healing System from Monterrey, Mexico. Frutal discusses his health journey with the Mucus-free Lifestyle, including the ups and downs of his “transition diet.”

He is the co-founder of Ixteriolo’s, a family-owned vegan pizzeria, which is one of the first vegan restaurants in Mexico. He is an exceptional artist and chef, with almost a decade of experience preparing plant-based meals. He is also an avid cyclist and advocate for fitness.

Frutal is the translator of the Spanish-language “Mucusless Diet Healing System: Annotated, Revised, and Edited by Prof. Spira”.

Join us for the 37th Episode of the Mucus-free Life Podcast!

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The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.

For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1

Readers of the Mucus-free Life catalog of books will learn what the “Mucusless Diet Healing System” is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more.

You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.

General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.

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Prof. Spira

Prof. Spira learned of Arnold Ehret's Mucusless Diet Healing System from Brother Air in 2002 and the information profoundly changed his life. By 2003 he'd lost over 110 pounds and cured many ailments including chronic migraine headaches, lower back pain, allergies, and chronic cases of bronchitis. In 2004 he and Brother Air formed the Breathairean Ensemble which would act as a support system for its members as they pursue superior health. Prof. Spira believes that Ehret uncovered the solution for chronic human illness which consists of eliminating pus and mucus-forming foods from one's diet followed by a transition to mucus-free fruits, green-leaf vegetables, and fasting.

Live Broadcasts, Mucus-free Lifestyle, Podcast, Self-development, Videos, YouTube Videos

Ep. 37 – Israel Frutal on the Ups & Downs of his Mucus-free “Transition Diet”

Prof. Spira

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Thank you for blessing me! Your recipes are incredible and have given me a new purpose. I'm LOVING it! You truly are amazing. You have done nothing but given all you can to help me and I truly appreciate this. Thank you for feeding me.

Your personal rediscovery of your radiant, intended self is amazing! Living examples, that’s what people you are like, timeless individuals who live natural truth and telebeam it to others. . .

The book is excellent! I love the fact that you are so detail oriented. With each page I was learning a lot. Professor Spira, you really outdid yourself and deserve a pat on the back!

The people just finding out about the Mucusless Diet Healing System NEED this – people like me… even after years on a raw transition we need to know it’s OK to transition any way that we can.

Spira’s annotated notes and the supplemental materials he provides are so helpful! His humor and easy-to-understand explanations make me feel like I’m actually sitting in his classroom! I love that I can easily stop and start the eCourse as my schedule allows.

Love the course Prof. Spira! I just got to the recipe and cooking. It’s so well put together and informative.I’m finding the course so helpful. I studied the system for a long time and with the course combined, it puts all the missing pieces together.

Prof. Spira’s writings and teachings have helped enhance my life in many ways. One, I really like that he is very in-depth, and he does a lot of the side notes in the books so that you can understand what’s going on better....

The monumental work of Arnold Ehret was masterfully written, and Spira’s updates are the natural continuation of it for the decades to come. All mankind should benefit from this valuable information. In a word, if I were on a desert island, this is the only book that I would take with me.

Prof. Spira

Leave a Reply Cancel reply

Thank you for blessing me! Your recipes are incredible and have given me a new purpose. I'm LOVING it! You truly are amazing. You have done nothing but given all you can to help me and I truly appreciate this. Thank you for feeding me.

Your personal rediscovery of your radiant, intended self is amazing! Living examples, that’s what people you are like, timeless individuals who live natural truth and telebeam it to others. . .

The book is excellent! I love the fact that you are so detail oriented. With each page I was learning a lot. Professor Spira, you really outdid yourself and deserve a pat on the back!

The people just finding out about the Mucusless Diet Healing System NEED this – people like me… even after years on a raw transition we need to know it’s OK to transition any way that we can​.

Spira’s annotated notes and the supplemental materials he provides are so helpful! His humor and easy-to-understand explanations make me feel like I’m actually sitting in his classroom! I love that I can easily stop and start the eCourse as my schedule allows.

Love the course Prof. Spira! I just got to the recipe and cooking. It’s so well put together and informative.I’m finding the course so helpful. I studied the system for a long time and with the course combined, it puts all the missing pieces together.

Prof. Spira’s writings and teachings have helped enhance my life in many ways. One, I really like that he is very in-depth, and he does a lot of the side notes in the books so that you can understand what’s going on better....

The monumental work of Arnold Ehret was masterfully written, and Spira’s updates are the natural continuation of it for the decades to come. All mankind should benefit from this valuable information. In a word, if I were on a desert island, this is the only book that I would take with me.

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The people just finding out about the Mucusless Diet Healing System NEED this – people like me… even after years on a raw transition we need to know it’s OK to transition any way that we can.