Mucusless Diet Healing System eCourse

It can be REALLY challenging going through all of Arnold Ehret’s works on your own. And even with the annotations in the Mucusless Diet, and loads of free content on Prof. Spira’s YouTube channel and website, most people still need help navigating Ehret’s methods. The Mucusless Diet Healing System eCourse is a college-level course that guides you through the Mucusless Diet Healing System step-by-step. 

 

  • 33 Total Modules (Lessons) with over 14 Hours of Unreleased Video Content

Prof. Spira provides college-level video presentations that cover all major details of the Mucusless Diet Healing System and practicing a Mucus-free lifestyle. The videos are comprehensive and will address fundamental questions about getting started.

 

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  • Each Module includes Discussion Videos, Glossaries, Review Questions, Online Quizzes, & More!

Prof. Spira provides college-level video presentations that cover all major details of the Mucusless Diet Healing System and practicing a Mucus-free lifestyle. The videos are comprehensive and will address most of your questions about getting started.

  • Mucus-free Food Prep Videos and PDFs of Recipes

For years people asked Prof. Spira to make food preparation videos or publish a recipe book. For the first time, in this eCourse Prof. Spira demonstrates how to prepare some of the most fundamental “transition diet” recipes. Also covered is the “Mucus-free Kitchen Mindset”, that will help you learn to apply the system intuitively in the kitchen. 

  • The eCourse format is designed to allow you to have the greatest retention of the material, regardless of your learning style.

Electronic course material, audiobook lessons, and assigned book chapters are assigned throughout the duration of the course. Instead of having a pile of materials to go over all at once, you will be assigned specific sections to go over before your next video lesson. This systematic approach to the material will allow you to gain a deeper knowledge of the Mucusless Diet than the average person who just casually reads through the book.

  • Electronic Versions of All Books & the Audiobook

Electronic course material, audiobook lessons, and book sections are assigned throughout the duration of the course. Instead of having a pile of materials to go over all at once, you will be assigned specific materials to go over before your next video lesson. New materials are released every other day, which gives you plenty of time to spend just a small amount of time everyday.  

  • Study the Mucusless Diet as it was Intended: as the textbook to a Course.

The original Mucusless Diet book by Arnold Ehret was made to be the “textbook” for a course that he personally taught. Adjusted for inflation, if Ehret taught his course today, you would pay thousands of dollars to enroll. 

  • Exclusive Live Webinars with Prof. Spira

Enjoy free access to exclusive live webinars only for eCourse students or members of the Mucus-free Community. 

1. Introduction
2. Lesson 1: General Introductory Principles
3. Lesson 2: Latent, Acute, and Chronic Diseases – No Longer a Mystery
4. Lesson 3: Why the Diagnosis?
5. Lesson 4: The Diagnosis – Part 2
6. Lesson 4a: The Magic Mirror
7. Lesson 5: The Formula of Life
8. Lesson 6: The New Physiology
9. Lesson 7: The New Physiology – Part 2
10. Lesson 8: The New Physiology – Part 3
11. Lesson 9: The New Physiology – Part 4
12. Lesson 10: Critique of all Other Healing Systems and Unbiased, Unprejudiced Reviews
13. Lesson 11: Confusion in Dietetics – Part 1
14. Lesson 12: Confusion in Dietetics – Part 2
15. Lesson 13: Confusion in Dietetics – Part 3
16. Lesson 14: Ragnar Berg’s Table (Revisited)
17. Lesson 15: Transition Diet 1
18. Lesson 16: Transition Diet – Part 2
19. Mucus-free Food Prep: Part 1
20. Lesson 17: Transition Diet (Vegetarian Recipes Revisited) Some Improved Recipes of Salad Dressings
21. Mucus-free Food Prep: Part 2
22. Lesson 18: Fasting – Part 1
23. Lesson 19: Fasting – Part 2
24. Lesson 20: Fasting – Part 3
25. Lesson 21: Fasting – Part 4
26. Mucus-free Food Prep: Part 3 (Juicing)
27. Lesson 22: Destructive Diet of Civilization and the Mucusless Diet, the Natural Food of Humans
28. Lesson 23: Sex – Part 1
29. Lesson 24: Sex – Part 1
30. Lesson 25: The Enforcement of Elimination by Physical Adjustments: Exercises, Sunbaths, Internal Baths, and Bathing
31. Lesson 26: A Message to Ehretists
32. [Bonus] Addiction to Pus and Mucus-forming Foods
33. [Bonus] Additional Resources & Moving Forward

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