I first heard about Mucusless Diet Healing System a few months after I turned 25 years old. I was reading about the success that many people had so I decided to jump right into it the next day. That moment was probably the most important decision I ever made along with one of the stupidest. How could something so profound and true be a mistake? The thing is I jumped straight into the lifestyle without any real knowledge of what I was doing. I lacked the proper resources and support. Needless to say, my new “lifestyle” lasted about 4 days. I was eating all of the same foods and quickly got burned out on bananas and salads.
Fast forward 18 months and my health continued to get worse. I was suffering from hemorrhoids, prostatitis, IBS, a constant stopped up nose, sleep apnea and multiple skin issues including hives.
Ironically, I was talking to a friend of mine who is an esthetician about my itchy scalp and told me to strongly consider adopting a Mucusless Diet to help eliminate and reverse my conditions.
Before I jumped right in again, I decided to do my research and I found the Mucusless Diet Healing System by Professor Arnold Ehret and bought the book on Amazon. I carefully studied the book and begin to start adopting many of the principles that were shared in Ehret’s book.
After just a short few weeks I began to immediately notice an impact on my health. Less trips to the bathroom, skin started to clear up and my quality of sleep increased significantly. 7 months later, I’m down 30lbs and my conditions continue to improve daily.
When I start something, I love to meet others that I can share a common bond with. This is human nature. While surfing around Facebook, I ran into this awesome man named Spira. The first thing that caught my attention was his transformation as well as his similar lifestyle. I was intrigued to see his annotated, revised and edited edition of my favorite book to date. I got my copy of his ebook and decided to dive right in. I was anxious to see what spin he put on the book and how he would relate to our generation.
The thing about the original Mucusless Diet Healing System book by Arnold Ehret is that it was written almost 90 years ago. They talked a little different back then in case you weren’t aware.
I loved how Professor Spira’s ebook (Kindle, PDF, EPUB available) has the annotations at the end of each segment or chapter. They are pure MONEY. After each annotation there is a hyperlink that will take you directly back to the lesson being discussed so you can quickly reference the material. It’s very basic and simple to read. In the original book there were many things I was confused that Ehret discussed, but Professor Spira’s annotations cleared everything right up to help anyone of age to be able to understand.
Why is this important? The annotations allow you to get a deeper understanding of what Ehret was trying to express in his writings and allows you to take your health a step further in the right direction.
There are many other doctors and professionals mentioned in this book and Professor Spira does a very nice job of giving you a short biography to help you feel more connected to each person and concept.
With that being said, if you are looking to improve the quality of your life and interested in Arnold Ehret’s work, skip buying the old book and grab yourself one of the new revised editions by Professor Spira. It will save you time and the hassle of trying to understand everything yourself, especially if you are new to this lifestyle.
-Leland Yarnell, Certified Detox Specialist, www.lelandyarnell.comLeland is a blogger, musician and certified detox specialist. After learning what living whole foods can do for his health, he began on a journey to detox himself for a better quality of life. He has taught many how to successfully detox their bodies while still living a normal life. In 2014, Leland started iThrive Detox, LLC to help give the right information about food and health to the people who read his blog. You can visit his blog at www.lelandyarnell.com and start feeling great today.
Check out the New Annotated, Revised, and Edited Edition of the Mucusless Diet Healing System from Amazon.
Prof. Spira
Prof. Spira learned of Arnold Ehret's Mucusless Diet Healing System from Brother Air in 2002 and the information profoundly changed his life. By 2003 he'd lost over 110 pounds and cured many ailments including chronic migraine headaches, lower back pain, allergies, and chronic cases of bronchitis. In 2004 he and Brother Air formed the Breathairean Ensemble which would act as a support system for its members as they pursue superior health. Prof. Spira believes that Ehret uncovered the solution for chronic human illness which consists of eliminating pus and mucus-forming foods from one's diet followed by a transition to mucus-free fruits, green-leaf vegetables, and fasting.