Tag Archives: B12

Prof. Spira’s Office Hours #5: Ehret Day Recap, Researching Mucus-forming Foods, Fasting Drinks

Live Chat Stream [Live] August 2 at 7pmEDT This week I will review the 1st Annual Prof. Arnold Ehret Day Celebration that took place on July 28th. I will also address questions about researching mucus-forming foods and what kind of drinks can be used during a fast. Interested in access to the Mucusless Diet Healing […]

Prof. Spira’s Office Hours #4: Throat Mucus, Transition Foods to Avoid, B12, Mucus-eating Bad Dreams

[Live] July 26 at 7pmEDT This week we will talk about removing mucus from the throat & head, foods that should be avoided if a person has a lot of sulfur in their system, the controversial B12 argument, and the phenomenon of having bad dreams after reintroducing mucus- or pus-forming foods after a period of […]

Exploring the B-12 Myth

Exploring the B-12 Myth For more, get  Prof. Spira’s eBook Spira Speaks: Dialogs and Essays on the Mucusless Diet Healing System. Whenever we are provoked by the erroneous concepts that we have been programmed to respect since childhood, we must have courage in the unknown. Simple logic will always save the day. I know plenty of […]