Tag Archives: brother air

Ep. 70 – The Historical Origins of Intermittent Fasting: Professor Arnold Ehret and the Mucusless Diet Healing System

Not seeing the chat option? Click here: https://www.youtube.com/live/_p3a5YDc1Ok?si=dngAu1YSMfD6oyY9 🔥 [FREE TRAINING] 🔥 Struggling with Fatigue, Bloating, or Excess Mucus? Unlock Fast Relief! Secure Your Free Spot Now (Available for a Limited Time) 👉 https://bit.ly/3NI07Px (Friday, May, 17, 2024 at 8:00pm ET) Intermittent fasting has become a buzzword in health and wellness circles, celebrated for its […]

Ep.61: Inside Brother Air’s 40+ Years on the Mucusless Diet & His Recent 42+ Day Dry Fast

Not seeing the chat option? Click here: https://www.youtube.com/live/XkjhOGLXxAQ?si=ilsqD0DD2IWxur6A 🔥 [FREE TRAINING] 🔥 Struggling with Fatigue, Bloating, or Excess Mucus? Unlock Fast Relief! Secure Your Free Spot Now 👉 https://bit.ly/3NI07Px (Friday, March, 01, 2024 at 8:00pm ET) Join us on this captivating episode of the Mucus-free Life Podcast as we dive into the profound journey of […]

Prof. Spira’s Office Hours #5: Ehret Day Recap, Researching Mucus-forming Foods, Fasting Drinks

Live Chat Stream [Live] August 2 at 7pmEDT This week I will review the 1st Annual Prof. Arnold Ehret Day Celebration that took place on July 28th. I will also address questions about researching mucus-forming foods and what kind of drinks can be used during a fast. Interested in access to the Mucusless Diet Healing […]

Prof. Spira’s Office Hours #4: Throat Mucus, Transition Foods to Avoid, B12, Mucus-eating Bad Dreams

[Live] July 26 at 7pmEDT This week we will talk about removing mucus from the throat & head, foods that should be avoided if a person has a lot of sulfur in their system, the controversial B12 argument, and the phenomenon of having bad dreams after reintroducing mucus- or pus-forming foods after a period of […]

30 Year Practitioner of Arnold Ehret’s Mucusless Diet speaks about 9 1/2 month fasts!!!

30 Year Practitioner of Arnold Ehret’s Mucusless Diet speaks about 9 1/2 month fasts!!! The following is an excerpt from Prof. Spira’s new eBook Spira Speaks: Dialogs and Essays on the Mucusless Diet Healing System, find it HERE A wonderful talk given by my friend Brother Air about plant-based living and fasting. He has practiced […]