Tag Archives: CleanEats

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Blog, Challenges, Mucus-free Lifestyle, Mucusless Diet, Mucusless Diet, Rational Fasting, Recipes, Transition Dieting

Mucus-free May

Posted on April 28, 2024April 28, 2024 by Prof. Spira

We hereby declare this month to now be known as Mucus-free May! This month, we challenge you to eat as mucus-free as possible. Don’t fill up your cart at the store with slimy, sticky, butt-ugly foods 🙅🏽‍♂️ Be sure to stock up on all the feel-good, vibrant, colorful mucusless fruits and vegetables! 🍎🍐🍊🍋🍌🍉🍇🍓🫐🍈🍒🍑🥭🍍🥝🍅🥬🥒 It’s a […]

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Posted in Blog, Challenges, Mucus-free Lifestyle, Mucusless Diet, Mucusless Diet, Rational Fasting, Recipes, Transition Dieting | Tagged Arnold Ehret, Art of Transition, BodyCleanse, BodyReset, CleanEatingChallenge, CleanEats, CleanseJourney, CleanseYourSystem, EatClean, FreshStart, FreshStartMay, GutHealth, HealthGoals, HealthInspiration, HealthRevolution, HealthyChoices, HealthyHabits, healthylifestyle, healthyliving, HolisticHealth, HolisticNutrition, MindBodyCleanse, mucusless diet, mucuslessdiet, MucuslessLiving, MucuslessMovement, NaturalDetox, NutritionReset, plant based, PlantBasedLife, Professor Spira, Rational Fasting, SpringCleanse, Transition diet, vegan diet, WellnessCommunity, WellnessJourney, WellnessWarrior, WellnessWednesday, wholefoods Leave a comment

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. . . I feel like this lifestyle is limitless! It has given me results that I could have never dreamed of a year ago. You . . . have really inspired me and given me the knowledge necessary to get to where I am today. I know I have just scratched the surface to this new lifestyle as I am doing research every day and learning many new things every day.

- Andy J. Gorman, Certified Wood Technician and owner of Free Flow Creations

You've changed my life my brother. I'm currently going through a fast because I have had a very mucused diet in the past which has brought out my eczema again. Your videos and writings have woken me up from the matrix I was living in with my diet. Even when I went vegan I was still having skin issues, but after seeing what you have to say about mucus, and why you have to decrease it, it all makes sense.

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The people just finding out about the Mucusless Diet Healing System NEED this – people like me… even after years on a raw transition we need to know it’s OK to transition any way that we can.

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Spira’s annotated notes and the supplemental materials he provides are so helpful! His humor and easy-to-understand explanations make me feel like I’m actually sitting in his classroom! I love that I can easily stop and start the eCourse as my schedule allows.

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When I reached this information I really knew that I was home, and I really mean that. . . It’s awesome to me because it’s a system. There’s many, many things out there that work for a little while, and eventually there’s a plateau effect.With the Mucusless Diet Healing System, it is really a complete system...

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Prof. Spira’s writings and teachings have helped enhance my life in many ways. One, I really like that he is very in-depth, and he does a lot of the side notes in the books so that you can understand what’s going on better....

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-Aldo Bassi, Geologist & Mucusless Diet Expert