Tag Archives: how to fast

30
Nov

Live Broadcasts, Mucus-free Lifestyle, Podcast, Self-development, Videos, YouTube Videos

Ep. 40 – Live AMA / Q&A Session with Prof. Spira on Mucusless Diet, Mucoid Plaque, Fasting, Omicron

Posted on November 30, 2021December 2, 2022 by Prof. Spira

(Friday, December 3, 2021 at 8pmEDT) – In this episode of the Mucus-free Life Podcast, Prof. Spira holds a live “ask me anything / question & answer” session. Have your questions ready and put them in the chat. Questions with a Superchat donation get first priority, but Spira will try to answer as many of […]

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Posted in Live Broadcasts, Mucus-free Lifestyle, Podcast, Self-development, Videos, YouTube Videos | Tagged Arnold Ehret, athlete, fasting benefits, Fitness, freedom, fruit fasting, fruitarian, healing, how to fast, intermittent fasting, lockdowns, lose weight, mucusless diet, plant based, Professor Spira, Rational Fasting, Transition diet, vegan diet Leave a comment

22
Nov

Live Broadcasts, Mucus-free Lifestyle, Podcast, Self-development, Videos, YouTube Videos

Ep. 39 – Stuntman & Athlete Eli Martyr on Living Mucus-Free While Working in Film/TV, Fasting

Posted on November 22, 2021February 26, 2022 by Prof. Spira

Prof. Spira interviews professional stuntman and athlete Eli Martyr on living mucus-free while working in Film/TV.

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Posted in Live Broadcasts, Mucus-free Lifestyle, Podcast, Self-development, Videos, YouTube Videos | Tagged activism, Arnold Ehret, athlete, Canada, fasting benefits, Fitness, freedom, fruit fasting, fruitarian, healing, how to fast, intermittent fasting, lockdowns, lose weight, mucusless diet, plant based, Professor Spira, Rational Fasting, Transition diet, vegan diet Leave a comment

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. . . I feel like this lifestyle is limitless! It has given me results that I could have never dreamed of a year ago. You . . . have really inspired me and given me the knowledge necessary to get to where I am today. I know I have just scratched the surface to this new lifestyle as I am doing research every day and learning many new things every day.

- Andy J. Gorman, Certified Wood Technician and owner of Free Flow Creations

You've changed my life my brother. I'm currently going through a fast because I have had a very mucused diet in the past which has brought out my eczema again. Your videos and writings have woken me up from the matrix I was living in with my diet. Even when I went vegan I was still having skin issues, but after seeing what you have to say about mucus, and why you have to decrease it, it all makes sense.

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Spira’s annotated notes and the supplemental materials he provides are so helpful! His humor and easy-to-understand explanations make me feel like I’m actually sitting in his classroom! I love that I can easily stop and start the eCourse as my schedule allows.

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Love the course Prof. Spira! I just got to the recipe and cooking. It’s so well put together and informative.I’m finding the course so helpful. I studied the system for a long time and with the course combined, it puts all the missing pieces together.

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When I reached this information I really knew that I was home, and I really mean that. . . It’s awesome to me because it’s a system. There’s many, many things out there that work for a little while, and eventually there’s a plateau effect.With the Mucusless Diet Healing System, it is really a complete system...

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Prof. Spira’s writings and teachings have helped enhance my life in many ways. One, I really like that he is very in-depth, and he does a lot of the side notes in the books so that you can understand what’s going on better....

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-Aldo Bassi, Geologist & Mucusless Diet Expert