Tag Archives: Rational Fasting

Bowel Function – Secret habit to Improve Function and Regularity

Transition Diet – An Introduction to Arnold Ehret’s Methods

List of Mucus Forming Foods: Arnold Ehret and Prof. Spira

List of Mucus Forming Foods: Arnold Ehret and Prof. Spira

Prof. Spira on Steve Jobs, Ashton Kutcher, Arnold Ehret, Radical Raw Fruit Diets, and the Transition

Spira Speaks: Ground-Breaking New eBook Reveals the Mucusless Diet Healing System that Helped Author Lose 110lbs.

Presented as a series of compelling dialogues and essays, Professor Spira’s new book reveals the power of adopting a lifestyle that is free from foods that create excess mucus and pus. Having used the concept to radically change his own life, the charismatic author is now sharing his story and blueprint with the world. Columbus, […]

Mucus Rules: General information about the Mucusless Diet

An excerpt from Prof. Spira’s soon to be released Ebook on practicing a mucusless lifestyle. These are some general ideas to consider when beginning the transition diet. Includes a list of surprising mucus-formers and transitionary suggestions.

30 Year Practitioner of Arnold Ehret’s Mucusless Diet speaks about 9 1/2 month fasts!!!

30 Year Practitioner of Arnold Ehret’s Mucusless Diet speaks about 9 1/2 month fasts!!! The following is an excerpt from Prof. Spira’s new eBook Spira Speaks: Dialogs and Essays on the Mucusless Diet Healing System, find it HERE A wonderful talk given by my friend Brother Air about plant-based living and fasting. He has practiced […]