Tag Archives: Transition diet

Mucus-free-Meetup-7-23-2020

[LIVE] Ep. 22 – Mucus-free Life Meetup – Discussions about Life and the Mucusless Diet

In this episode, Prof. Spira hangs out with a group of other Mucusless Diet Healing System Practitioners to have informal discussions about life and practicing the Mucus-free Lifestyle.

How to Do a Lemon Juice Enema: The Definitive “Lemona” Tutorial

Top-10-WORST-Mucus-forming-Foods

Top 10 WORST Mucus Forming Foods List – [Poll Results]

[FREE LESSON] Transition Diet Pt. 1 – Lesson 15 – Mucusless Diet Healing System eCourse

  Downloads Lesson 15-Annotated Mucusless Diet Audiobook (.mp3 file)   Lesson 15 Footnotes-Annotated Mucusless Diet Audiobook (.mp3 file) Spira’s_Notes_& Outline -_Lesson_15_-_Handout_18.PDF from Spira’s Notes: The Official Mucusless Diet Healing System eCourse Study Guide Lesson 15 – Transition Diet Pt.1 – Summary In Lesson XV, Arnold Ehret shares the first part of his “Transition Diet” process, […]

Prof. Arnold Ehret vs. Dr. John Christopher’s (Herbal Legacy) Mucusless Diet

“Why does Dr. Christopher Mucusless Diet not reference or credit Prof. Arnold Ehret, the person who invented the term ‘mucusless’ almost 50 years prior?” Prof. Arnold Ehret vs. Dr. Christopher Mucusless Diet When someone refers to the “Mucusless Diet,” most are talking about the dietary system first published by Prof. Arnold Ehret circa 1922 called the Mucusless Diet […]

Is the Mucusless Diet and Transition Dieting Just Psychological?

Mucusless Diet Recipes: Spira’s Baked Acorn Squash

Vegetable-based mucusless diet recipes range from raw salads to vegetables with the starch baked or steamed out of them. Spira’s Baked Acorn Squash recipe fits into Prof. Arnold Ehret’s Mucusless Diet Healing System. Mucusless Diet Recipes: Spira’s Baked Acorn Squash | The world of baked squash can become a powerful staple at the beginning of […]

Prof. Spira Interviews Alex Eisenberg about his Mucus-free Journey