Tag Archives: Transition diet

Mucusless Diet Recipes: Spira’s Baked Acorn Squash

Vegetable-based mucusless diet recipes range from raw salads to vegetables with the starch baked or steamed out of them. Spira’s Baked Acorn Squash recipe fits into Prof. Arnold Ehret’s Mucusless Diet Healing System. Mucusless Diet Recipes: Spira’s Baked Acorn Squash | The world of baked squash can become a powerful staple at the beginning of […]

Prof. Spira Interviews Alex Eisenberg about his Mucus-free Journey

Live Q&A #12 – October 8, 2015 @ 7pmEST

Join Prof. Spira for a Q&A about the Mucusless Diet Healing System. Topics to be discussed include: Mucus in Throat, Overeating, Avocados, Fully Raw without Transition, Mucus vs. Lymph Fluid, Fred Hirsch, “The Fall”, and  more. Questions? Type them in the comment section below and we will address them if we are able.    

Fast Breaking Techniques for the Mucusless Diet

How to Quit Smoking Weed Naturally on a Mucus-free Diet

How to Quit Smoking Weed I recently publish a blog post on this site entitled Overcoming Marijuana Addiction through the Mucusless Diet Healing System. As a followup, mucusless diet practitioner Tony shared some specific methods that he used to begin to overcome his deep addiction to marijuana. They are as follows: Overcoming Smoking Naturally on a […]

Mucusless Diet Audiobook Production

Audiobook Production My Story I started practicing the Mucusless Diet Healing System about 13 years ago at age 19. Since then, I lost over 110 pounds (I used to be a 280-pound varsity high school football player), and overcame many of my chronic illnesses, including chronic migraine headaches, lower back pain, joint pain in my […]