<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" > <channel> <title>Yoga - Mucus-free Life LLC</title> <atom:link href="https://www.mucusfreelife.com/tag/yoga/feed/" rel="self" type="application/rss+xml" /> <link>https://www.mucusfreelife.com</link> <description>The ORIGINAL Plant-Based Diet!</description> <lastBuildDate>Mon, 30 Sep 2024 11:48:42 +0000</lastBuildDate> <language>en-US</language> <sy:updatePeriod> hourly </sy:updatePeriod> <sy:updateFrequency> 1 </sy:updateFrequency> <generator>https://wordpress.org/?v=6.7.1</generator> <image> <url>https://www.mucusfreelife.com/wp-content/uploads/2020/07/cropped-Logo-fav-32x32.png</url> <title>Yoga - Mucus-free Life LLC</title> <link>https://www.mucusfreelife.com</link> <width>32</width> <height>32</height> </image> <item> <title>Ep.61: Inside Brother Air’s 40+ Years on the Mucusless Diet & His Recent 42+ Day Dry Fast</title> <link>https://www.mucusfreelife.com/ep-61-brother-air-a-40-year-practitioner-of-the-mucusless-diet-talks-about-his-42-day-dry-fast/</link> <comments>https://www.mucusfreelife.com/ep-61-brother-air-a-40-year-practitioner-of-the-mucusless-diet-talks-about-his-42-day-dry-fast/#respond</comments> <dc:creator><![CDATA[Prof. Spira]]></dc:creator> <pubDate>Wed, 28 Feb 2024 13:19:28 +0000</pubDate> <category><![CDATA[Blog]]></category> <category><![CDATA[intermittent fasting]]></category> <category><![CDATA[Interviews]]></category> <category><![CDATA[Live Broadcasts]]></category> <category><![CDATA[Mucus-free Lifestyle]]></category> <category><![CDATA[Mucusless Diet]]></category> <category><![CDATA[Podcast]]></category> <category><![CDATA[Prof. Spira and Brother Air]]></category> <category><![CDATA[Rational Fasting]]></category> <category><![CDATA[Self-development]]></category> <category><![CDATA[Transition Dieting]]></category> <category><![CDATA[Videos]]></category> <category><![CDATA[YouTube Videos]]></category> <category><![CDATA[abundance]]></category> <category><![CDATA[alkaline]]></category> <category><![CDATA[Arnold Ehret]]></category> <category><![CDATA[Arnold Ehret Books]]></category> <category><![CDATA[Art of Transition]]></category> <category><![CDATA[BodyCleansing]]></category> <category><![CDATA[brother air]]></category> <category><![CDATA[CleanEating]]></category> <category><![CDATA[CleanLiving]]></category> <category><![CDATA[cleanse]]></category> <category><![CDATA[DisciplineInDiet]]></category> <category><![CDATA[dryfasting]]></category> <category><![CDATA[fast]]></category> <category><![CDATA[fasting]]></category> <category><![CDATA[FastingBenefits]]></category> <category><![CDATA[Fitness]]></category> <category><![CDATA[HealingPower]]></category> <category><![CDATA[HealthRevolution]]></category> <category><![CDATA[HolisticHealth]]></category> <category><![CDATA[holisticwellness]]></category> <category><![CDATA[intermittentfasting]]></category> <category><![CDATA[LifeTransformation]]></category> <category><![CDATA[MindBodySpirit]]></category> <category><![CDATA[mucusfree]]></category> <category><![CDATA[mucusless]]></category> <category><![CDATA[mucusless diet]]></category> <category><![CDATA[NaturalHealing]]></category> <category><![CDATA[plant based]]></category> <category><![CDATA[power]]></category> <category><![CDATA[Professor Spira]]></category> <category><![CDATA[ProfessorSpira]]></category> <category><![CDATA[profspira]]></category> <category><![CDATA[respectthytemple]]></category> <category><![CDATA[solidfoodvacation]]></category> <category><![CDATA[universe]]></category> <category><![CDATA[Yoga]]></category> <guid isPermaLink="false">https://www.mucusfreelife.com/?p=19787</guid> <description><![CDATA[<p>Not seeing the chat option? Click here: https://www.youtube.com/live/XkjhOGLXxAQ?si=ilsqD0DD2IWxur6A 🔥 [FREE TRAINING] 🔥 Struggling with Fatigue, Bloating, or Excess Mucus? Unlock Fast Relief! Secure Your Free Spot Now 👉 https://bit.ly/3NI07Px (Friday, March, 01, 2024 at 8:00pm ET) Join us on this captivating episode of the Mucus-free Life Podcast as we dive into the profound journey of [...]</p> The post <a href="https://www.mucusfreelife.com/ep-61-brother-air-a-40-year-practitioner-of-the-mucusless-diet-talks-about-his-42-day-dry-fast/">Ep.61: Inside Brother Air’s 40+ Years on the Mucusless Diet & His Recent 42+ Day Dry Fast</a> appeared first on <a href="https://www.mucusfreelife.com">Mucus-free Life LLC</a>.]]></description> <content:encoded><![CDATA[<div class="epyt-video-wrapper"><iframe data-ep-a="fadeIn" id="_ytid_44266" width="1020" height="573" data-origwidth="1020" data-origheight="573" data-ep-src="https://www.youtube.com/embed/XkjhOGLXxAQ?enablejsapi=1&autoplay=0&cc_load_policy=0&iv_load_policy=1&modestbranding=1&fs=1&playsinline=0&controls=1&color=red&cc_lang_pref=&rel=0&autohide=2&theme=dark&" class="__youtube_prefs__ no-lazyload" title="Ep.61: Inside Brother Air's 40+ Years on the Mucusless Diet & His Recent 54 Day Dry Fast" allow="fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen data-no-lazy="1" data-skipgform_ajax_framebjll=""></iframe></div><p>Not seeing the chat option? Click here: <a href="https://www.youtube.com/live/XkjhOGLXxAQ?si=ilsqD0DD2IWxur6A" target="_blank" rel="noopener" title="">https://www.youtube.com/live/XkjhOGLXxAQ?si=ilsqD0DD2IWxur6A</a></p><p><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f525.png" alt="🔥" class="wp-smiley" style="height: 1em; max-height: 1em;" /> [FREE TRAINING] <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f525.png" alt="🔥" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Struggling with Fatigue, Bloating, or Excess Mucus? Unlock Fast Relief! Secure Your Free Spot Now <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f449.png" alt="👉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <a href="https://bit.ly/3NI07Px" target="_blank" rel="noopener" title="">https://bit.ly/3NI07Px</a> </p><h2 class="wp-block-heading"><em style="">(Friday, </em><strong><em>March, 01, 2024 at 8:00pm ET) </em></strong></h2><p>Join us on this captivating episode of the Mucus-free Life Podcast as we dive into the profound journey of Bro Air, a 40+ year practitioner of the Mucusless Diet. In an intimate conversation with Professor Spira, Bro Air shares his extraordinary experience with a 42+ day dry fast and his transformative 40 years of transitioning towards a mucus-free lifestyle <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1fac1.png" alt="🫁" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f32c.png" alt="🌬" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p><p>Discover the insights, challenges, and triumphs Bro Air faced on his path to profound health and wellbeing. This episode promises to be a deep exploration of discipline, healing, and the power of a mucus-free lifestyle. Viewer discretion is advised as we delve into the detailed aspects of Bro Air’s dry fasting experience <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f6a8.png" alt="🚨" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p><p>Whether you’re a long-time follower of the mucusless diet or just curious about alternative health practices, this episode offers valuable perspectives on the journey towards a cleaner, more vibrant life. Don’t forget to like, share, and subscribe for more inspiring stories and health wisdom on the Mucus-free Life Podcast <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f525.png" alt="🔥" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p><p>Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: <a href="http://bit.ly/5-free-recipes-to-detox-mucus" target="_blank" rel="noopener" title="">http://bit.ly/5-free-recipes-to-detox-mucus</a></p><p>Transform your health with the Mucusless Diet today!: <a href="http://bit.ly/ultimate-mucus-free-book-bundle-1" target="_blank" rel="noopener" title="">http://bit.ly/ultimate-mucus-free-book-bundle-1</a></p><p>Enroll in the NEW Mucusless Diet Healing System eCourse: <a href="http://bit.ly/MDHS-eCourse-Enrollment" target="_blank" rel="noopener" title="">http://bit.ly/MDHS-eCourse-Enrollment</a></p><p>Get Mucus-free Books on Amazon: <a href="http://bit.ly/prof-spira-amazon-author" target="_blank" rel="noopener" title="">http://bit.ly/prof-spira-amazon-author</a></p><p>#DRYFAST #DISCIPLINE #UNLEASHED #BROAIR #PROFESSORSPIRA #BREATH #FAST</p><h1 class="wp-block-heading"></h1><figure class="wp-block-embed is-type-wp-embed is-provider-mucus-free-life-llc wp-block-embed-mucus-free-life-llc"><div class="wp-block-embed__wrapper"> <blockquote class="wp-embedded-content" data-secret="TT24UMalZW"><a href="https://www.mucusfreelife.com/">Home</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted" title="“Home” — Mucus-free Life LLC" src="https://www.mucusfreelife.com/embed/#?secret=wFQKkEGtwj#?secret=TT24UMalZW" data-secret="TT24UMalZW" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe> </div></figure><p></p><hr class="wp-block-separator has-css-opacity"/><p></p>The post <a href="https://www.mucusfreelife.com/ep-61-brother-air-a-40-year-practitioner-of-the-mucusless-diet-talks-about-his-42-day-dry-fast/">Ep.61: Inside Brother Air’s 40+ Years on the Mucusless Diet & His Recent 42+ Day Dry Fast</a> appeared first on <a href="https://www.mucusfreelife.com">Mucus-free Life LLC</a>.]]></content:encoded> <wfw:commentRss>https://www.mucusfreelife.com/ep-61-brother-air-a-40-year-practitioner-of-the-mucusless-diet-talks-about-his-42-day-dry-fast/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Ep. 35 – Heal Any Disease with Breathwork & Mucus-free Eating – Bryan Mirabella</title> <link>https://www.mucusfreelife.com/ep-35-bryan-mirabella/</link> <comments>https://www.mucusfreelife.com/ep-35-bryan-mirabella/#comments</comments> <dc:creator><![CDATA[Prof. Spira]]></dc:creator> <pubDate>Sun, 24 Oct 2021 22:59:41 +0000</pubDate> <category><![CDATA[Live Broadcasts]]></category> <category><![CDATA[Mucus-free Lifestyle]]></category> <category><![CDATA[Podcast]]></category> <category><![CDATA[Self-development]]></category> <category><![CDATA[Videos]]></category> <category><![CDATA[YouTube Videos]]></category> <category><![CDATA[Arnold Ehret]]></category> <category><![CDATA[Breathwork]]></category> <category><![CDATA[Bryan Mirabella]]></category> <category><![CDATA[Entrepreneur]]></category> <category><![CDATA[Fitness]]></category> <category><![CDATA[Meditation]]></category> <category><![CDATA[mucusless diet]]></category> <category><![CDATA[Physical Fitness]]></category> <category><![CDATA[Professor Spira]]></category> <category><![CDATA[Yoga]]></category> <guid isPermaLink="false">https://www.mucusfreelife.com/?p=18369</guid> <description><![CDATA[<p>(Friday, October 29, 2021 at 8pmEDT) – Prof. Spira interviews Bryan Mirabella, Founder of Quantum Fitness and Human Performance expert with over 3 decades of experience. After he was able to completely heal his deviated septum and soft tissue injuries through breath, he made it his mission to help others do the same.  Bryan is [...]</p> The post <a href="https://www.mucusfreelife.com/ep-35-bryan-mirabella/">Ep. 35 – Heal Any Disease with Breathwork & Mucus-free Eating – Bryan Mirabella</a> appeared first on <a href="https://www.mucusfreelife.com">Mucus-free Life LLC</a>.]]></description> <content:encoded><![CDATA[<iframe width="560" height="315" src="https://www.youtube.com/embed/lVXVa7EELCc" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen=""></iframe><p><em>(Friday, October 29, 2021 at 8pmEDT)</em> – Prof. Spira interviews Bryan Mirabella, Founder of Quantum Fitness and Human Performance expert with over 3 decades of experience. After he was able to completely heal his deviated septum and soft tissue injuries through breath, he made it his mission to help others do the same. </p><p>Bryan is a certified instructor in WeckMethod, Oxygen Advantage, Restorative Breathing, and Institute of Motion. He has coached Olympic athletes, Fortune 500 CEOs, new mothers and even those with serious health conditions, helping them reach a new level of health and performance. Bryan has revolutionized the way we look at the fundamentals of breathing.</p><p>Join us for the 35th Episode of the Mucus-free Life Podcast!</p><p>You do not want to miss this episode LIVE!</p><p>Save 72% on NordVPN and help out the Mucus-free Life Podcast: <a href="https://www.mucusfreelife.com/nordvpn" target="_blank" rel="noreferrer noopener">https://www.mucusfreelife.com/nordvpn</a></p><p>Subscribe to Prof. Spira’s YouTube Channel=> <a href="http://bit.ly/professor-spira-youtube-channel" target="_blank" rel="noreferrer noopener">http://bit.ly/professor-spira-youtube-channel</a></p><p>Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE=> <a href="http://bit.ly/5-free-recipes-to-detox-mucus" target="_blank" rel="noreferrer noopener">http://bit.ly/5-free-recipes-to-detox-mucus</a> </p><p>Transform your health with the Mucusless Diet today!=> <a href="http://bit.ly/ultimate-mucus-free-book-bundle-1" target="_blank" rel="noreferrer noopener">http://bit.ly/ultimate-mucus-free-book-bundle-1</a></p><p>Enroll in the NEW Mucusless Diet Healing System eCourse=> <a href="http://bit.ly/MDHS-eCourse-Enrollment" target="_blank" rel="noreferrer noopener">http://bit.ly/MDHS-eCourse-Enrollment</a></p><p>Get Mucus-free Books on Amazon=> <a href="http://bit.ly/prof-spira-amazon-author" target="_blank" rel="noreferrer noopener">http://bit.ly/prof-spira-amazon-author</a></p><hr class="wp-block-separator"/><p><em>The Mucusless Diet Healing System</em> is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.</p><p>For More Information visit: <a href="http://bit.ly/ultimate-mucus-free-book-bundle-1" target="_blank" rel="noreferrer noopener">http://bit.ly/ultimate-mucus-free-book-bundle-1</a></p><p>Readers of the Mucus-free Life catalog of books will learn what the “Mucusless Diet Healing System” is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more.</p><p>You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.</p><hr class="wp-block-separator"/><p><em>General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.</em></p><figure class="wp-block-embed is-type-wp-embed is-provider-mucus-free-life-llc wp-block-embed-mucus-free-life-llc"><div class="wp-block-embed__wrapper"> <blockquote class="wp-embedded-content" data-secret="8SItRyRdhk"><a href="https://www.mucusfreelife.com/">Home</a></blockquote><iframe loading="lazy" class="wp-embedded-content" sandbox="allow-scripts" security="restricted" title="“Home” — Mucus-free Life LLC" src="https://www.mucusfreelife.com/embed/#?secret=8SItRyRdhk" data-secret="8SItRyRdhk" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe> </div></figure><p></p>The post <a href="https://www.mucusfreelife.com/ep-35-bryan-mirabella/">Ep. 35 – Heal Any Disease with Breathwork & Mucus-free Eating – Bryan Mirabella</a> appeared first on <a href="https://www.mucusfreelife.com">Mucus-free Life LLC</a>.]]></content:encoded> <wfw:commentRss>https://www.mucusfreelife.com/ep-35-bryan-mirabella/feed/</wfw:commentRss> <slash:comments>2</slash:comments> </item> </channel> </rss>