The Fastest Way to End Suffering | Prof. Spira

What is the fastest way to end human suffering?

. . . One cool autumn day, I sat alone in a Memorial Hall practice room (University of Cincinnati, College Conservatory of Music) holding my silver trombone. I was dressed in a pair of brown suede, oxford pants and a yellow short-sleeved, 100 percent silk, button-up shirt—all from Bachrach Men’s Clothier where I had been a sales representative.

I sighed. On the wall stood a big mirror with a pattern of cracks in the bottom right hand corner, possibly left by the angry hand of some hopeless music student before their board examination. I gazed at 300 pounds of swollen anguish wrapped in fine fabrics. At that moment, my life blazed before my eyes. I thought about the instances when I had been ridiculed for being fat. I remembered the indescribable pain of seeing my grandmother and mother pass away due to chronic illnesses.

I tried to imagine how many thousands of tissues had rubbed my sore, scabbed nose over the years. I remembered how unfulfilled I felt when I smoked or drank. I thought about the overall suffering of humanity. Is eating solely to blame for the ills of humankind?

This was followed by a vision of the future. A future when all people would be empowered to seek superior health through a lifestyle that is in tune with Nature’s laws. An era when concepts of pain, suffering, and death are remembered only through ancient tales and legends. It was at that moment that I became filled with the unrelenting determination to do all in my power to transform myself through this profound information that I had the privilege to receive. I realized my opportunity was a rare and precious gift that very few people were given. I had information that held the potential to transform the entire Universe! I then wiped a tear from my right eye and vowed to dedicate my life to pursuing superior health through the practice of the Mucusless Diet Healing System (Prof. Spira in Spira Speaks: Dialogs and Essays on the Mucusless Diet)

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The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.

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Readers of the Mucus-free Life catalog of books will learn what the “Mucusless Diet Healing System” is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more.

You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.

General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.