{"id":18421,"date":"2021-11-22T11:14:43","date_gmt":"2021-11-22T16:14:43","guid":{"rendered":"https:\/\/www.mucusfreelife.com\/?p=18421"},"modified":"2022-02-26T05:12:13","modified_gmt":"2022-02-26T10:12:13","slug":"ep-39-eli-martyr","status":"publish","type":"post","link":"https:\/\/www.mucusfreelife.com\/ep-39-eli-martyr\/","title":{"rendered":"Ep. 39 &#8211; Stuntman &#038; Athlete Eli Martyr on Living Mucus-Free While Working in Film\/TV, Fasting"},"content":{"rendered":"<div class=\"epyt-video-wrapper\"><iframe  data-ep-a=\"fadeIn\"  id=\"_ytid_95252\"  width=\"1020\" height=\"574\"  data-origwidth=\"1020\" data-origheight=\"574\" data-ep-src=\"https:\/\/www.youtube.com\/embed\/SuPBUFtpwZ8?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;iv_load_policy=1&#038;modestbranding=1&#038;fs=1&#038;playsinline=0&#038;controls=1&#038;color=red&#038;cc_lang_pref=&#038;rel=0&#038;autohide=2&#038;theme=dark&#038;\" class=\"__youtube_prefs__  no-lazyload\" title=\"Ep. 39 - Stuntman &amp; Athlete Eli Martyr on Living Mucus-Free While Working in Film\/TV, Fasting\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/div><p><strong><em>(Friday, November 26, 2021 at 8pmEDT)<\/em> <\/strong>&#8211; In this episode of the Mucus-free Life Podcast, Prof. Spira interviews professional stuntman and athlete Eli Martyr on living mucus-free while working in Film\/TV. They will discuss some of his fasting experiences as well as the harsh, totalitarian mandates and lockdowns due to Co*&amp;$d, and how people are resisting. They will also discuss why diets like the \u201cketo diet\u201d do not work and are unhealthy.&nbsp;<\/p><p>Eli has acted in numerous big budget movies and well-known TV shows, including <em>War for the Planet of the Apes, Pacific Rim, The Colony, RoboCop(2014), Arrow,<\/em> and <em>The Umbrella Academy.<\/em><\/p><p>Join us for the 39th Episode of the Mucus-free Life Podcast, LIVE!<\/p><p>Subscribe to Prof. Spira&#8217;s YouTube Channel=&gt; <a href=\"http:\/\/bit.ly\/professor-spira-youtube-channel\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/bit.ly\/professor-spira-youtube-channel<\/a><br><br>Download the Top 10 Mucus-free Foods List &amp; Menu-Planning Guide FREE=&gt; <a href=\"http:\/\/bit.ly\/5-free-recipes-to-detox-mucus\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/bit.ly\/5-free-recipes-to-detox-mucus<\/a> <\/p><p>Transform your health with the Mucusless Diet today!=&gt; <a href=\"http:\/\/bit.ly\/ultimate-mucus-free-book-bundle-1\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/bit.ly\/ultimate-mucus-free-book-bundle-1<\/a><\/p><p>Enroll in the NEW Mucusless Diet Healing System eCourse=&gt; <a href=\"http:\/\/bit.ly\/MDHS-eCourse-Enrollment\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/bit.ly\/MDHS-eCourse-Enrollment<\/a><\/p><p>Get Mucus-free Books on Amazon=&gt; <a href=\"http:\/\/bit.ly\/prof-spira-amazon-author\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/bit.ly\/prof-spira-amazon-author<\/a><\/p><hr class=\"wp-block-separator\"\/><p><em>The Mucusless Diet Healing System<\/em> is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.<\/p><p>For More Information visit: <a href=\"http:\/\/bit.ly\/ultimate-mucus-free-book-bundle-1\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/bit.ly\/ultimate-mucus-free-book-bundle-1<\/a><\/p><p>Readers of the Mucus-free Life catalog of books will learn what the &#8220;Mucusless Diet Healing System&#8221; is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more.<\/p><p>You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.<\/p><hr class=\"wp-block-separator\"\/><p><em>General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.<\/em><\/p><figure class=\"wp-block-embed is-type-wp-embed is-provider-mucus-free-life-llc wp-block-embed-mucus-free-life-llc\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"KDfXKVp22b\"><a href=\"https:\/\/www.mucusfreelife.com\/\">Home<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Home&#8221; &#8212; Mucus-free Life LLC\" src=\"https:\/\/www.mucusfreelife.com\/embed\/#?secret=ko4QqkdRY7#?secret=KDfXKVp22b\" data-secret=\"KDfXKVp22b\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure><p><\/p>","protected":false},"excerpt":{"rendered":"<p>Prof. Spira interviews professional stuntman and athlete Eli Martyr on living mucus-free while working in Film\/TV.<\/p>\n","protected":false},"author":2,"featured_media":18422,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[86,39,119,103,147,185],"tags":[445,46,446,448,450,427,360,62,214,207,449,289,447,203,47,206,48,49,50,55],"class_list":["post-18421","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-live-broadcasts","category-mucus-free-lifestyle","category-podcast","category-self-development","category-spiras-video-blogs","category-youtube-videos","tag-activism","tag-arnold-ehret","tag-athlete","tag-canada","tag-fasting-benefits","tag-fitness","tag-freedom","tag-fruit-fasting","tag-fruitarian","tag-healing","tag-how-to-fast","tag-intermittent-fasting","tag-lockdowns","tag-lose-weight","tag-mucusless-diet","tag-plant-based","tag-professor-spira","tag-rational-fasting","tag-transition-diet","tag-vegan-diet","post_format-post-format-video"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ep. 39 - Stuntman &amp; 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